Soup, chicken noodle, low sodium, canned, prepared with equal volume water

62 calories in 1 serving 1 cup

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Calories in Soup, chicken noodle, low sodium, canned, prepared with equal volume water
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62 calories in 1 serving 1 cup
1 serving 1 cup = 248g ≈ 0.547lb ≈ 8.75oz
0.25 calories / gram
1 Weight Watchers point
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Calorie Sources:46% carbohydrates; 34% fats; 20% proteins
Fats:2.36 g (21 calories, 1% by weight)
Carbohydrates:7.32 g (29 calories, 3% by weight)
Proteins:3.15 g (13 calories, 1% by weight)
Alcohol:~
Water:232.67 g (94% by weight)
Fat Composition:44% monounsaturated; 28% saturated; 28% polyunsaturated
Trans Fat :7.44 mg
Dietary Fiber:0.50 g
Cholesterol:12.40 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1 cup
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6966
Tags: soup;
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Vitamin A:498 IU
Retinol:2.48 mcg
Retinol Activity Equivalent:27.28 mcg
α-Carotene:~
β-Carotene:295.12 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:9.92 mcg
Vitamin B-1:124 mcg
Vitamin B-2:99.20 mcg
Vitamin B-3:1.34 mg
Vitamin B-5:173.60 mcg
Vitamin B-6:49.60 mcg
Vitamin B-9:19.84 mcg
Food folate:4.96 mcg
Dietary Folate Equivalent:29.76 mcg
Folic acid:14.88 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:13.64 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:74.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):14.88 mg
Copper (Cu):148.80 mcg
Fluoride (F):~
Iron (Fe):1.64 mg
Magnesium (Mg):9.92 mg
Manganese (Mn):124 mcg
Phosphorus (P):42.16 mg
Potassium (K):54.56 mg
Selenium (Se):11.90 mcg
Sodium (Na):0.43 g
Zinc (Zn):396.80 mcg
Cholesterol:12.40 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.32 g
Dietary Fiber:0.50 g
Sugars Total:0.67 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.15 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.36 g
Saturated fatty acids:0.64 g
Monounsaturated fatty acids:1.02 g
Polyunsaturated fatty acids:0.64 g
Trans fatty acids:7.44 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.48 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:12.40 mg
Pentadecanoic [15:0]:2.48 mg
Hexadecanoic/Palmitic [16:0]:0.47 g
Heptadecanoic/Margaric [17:0]:4.96 mg
Octadecanoic/Stearic [18:0]:0.12 g
Eicosanoic/Arachidic [20:0]:7.44 mg
Docosanoic/Behenic [22:0]:4.96 mg
Tetracosanoic/Lignoceric [24:0]:2.48 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:4.96 mg
Pentadecenoic [15:1]:9.92 mg
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:19.84 mg
Octadecenoic/Oleic [18:1]:0.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:19.84 mg
Docosenoic/Erucic [22:1]:9.92 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:24.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:4.96 mg
Eicosatrienoic [20:3]:2.48 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:9.92 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.50 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...Egg yolks are one of few foods that naturally contain Vitamin D.
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