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Tomato Chili Sauce Nutrition Facts

284 calories in 1 cup

Calories in Tomato Chili Sauce
Sauce, tomato chili sauce, bottled, with salt
284 calories in 1 cup
1 cup = 273g ≈ 0.602lb ≈ 9.63oz
1.04 calories / gram
4 Weight Watchers points
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Calorie Sources:86% carbohydrates; 11% proteins; 3% fats
Fats:0.82 g (7 calories, 0% by weight)
Carbohydrates:54.03 g (216 calories, 20% by weight)
Proteins:6.83 g (27 calories, 3% by weight)
Alcohol:~
Water:185.64 g (68% by weight)
Fat Composition:68% polyunsaturated; 18% saturated; 14% monounsaturated
Trans Fat :~
Dietary Fiber:16.11 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 packet
Food Group:Soups, Sauces, and Gravies
USDA #:6972
Related Foods: Calories in Applesauce
Calories in Barbecue Sauce
Calories in Beef And Chili Peppers Burrito
Calories in Chili Powder
Chili, no beans, canned entree
Calories in Salted Tomato Juice
Calories in Tomato Puree
Tomato products, canned, sauce, with mushrooms
Vitamin A:1856 IU
Retinol:~
Retinol Activity Equivalent:92.82 mcg
α-Carotene:35.49 mcg
β-Carotene:1.10 mg
β-Cryptoxanthin:~
Lycopene:35.00 mg
Lutein + Zeaxanthin:2.73 mcg
Vitamin B-1:245.70 mcg
Vitamin B-2:191.10 mcg
Vitamin B-3:4.37 mg
Vitamin B-5:~
Vitamin B-6:436.80 mcg
Vitamin B-9:24.57 mcg
Food folate:24.57 mcg
Dietary Folate Equivalent:24.57 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:37.40 mg
Vitamin C:43.68 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.24 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:14.20 mcg
Calcium (Ca):54.60 mg
Copper (Cu):354.90 mcg
Fluoride (F):~
Iron (Fe):2.18 mg
Magnesium (Mg):32.76 mg
Manganese (Mn):~
Phosphorus (P):0.14 g
Potassium (K):1.01 g
Selenium (Se):3 mcg
Sodium (Na):3.65 g
Zinc (Zn):436.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:54.03 g
Dietary Fiber:16.11 g
Sugars Total:28.77 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.83 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.82 g
Saturated fatty acids:0.11 g
Monounsaturated fatty acids:81.90 mg
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:5.46 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:16.38 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:54.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:24.57 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.46 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:81.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:27.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:25.85 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1gB
Did you know?...Ultraviolet light from sunlight is responsible for the production of Vitamin D in the human body. Many anthropologists theorize that this fact accounts for the differences in skin color between different races of people. The theory suggests that as early humans migrated north from Africa into areas with decreased amounts of sunlight, skin tones lightened to increase Vitamin D absorption.
Related: Worcestershire Sauce
Sauce, tomato chili sauce, bottled, no salt, low sodium
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