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Tomato Chili Sauce Nutrition Facts

284 calories in 1 cup

Calories in Tomato Chili Sauce
Sauce, tomato chili sauce, bottled, with salt
284 calories in 1 cup
1 cup = 273g ≈ 0.602lb ≈ 9.63oz
1.04 calories / gram
4 Weight Watchers points
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Calorie Sources:86% carbohydrates; 11% proteins; 3% fats
Fats:0.82 g (7 calories, 0% by weight)
Carbohydrates:54.03 g (216 calories, 20% by weight)
Proteins:6.83 g (27 calories, 3% by weight)
Alcohol:~
Water:185.64 g (68% by weight)
Fat Composition:68% polyunsaturated; 18% saturated; 14% monounsaturated
Trans Fat :~
Dietary Fiber:16.11 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 packet
Food Group:Soups, Sauces, and Gravies
USDA #:6972
Related Foods: Calories in Applesauce
Calories in Barbecue Sauce
Calories in Canned Applesauce
Calories in Green Hot Chili Peppers
Calories in Orange Tomato
Calories in Tomato Powder
Tomato products, canned, sauce, with mushrooms
Tomato products, canned, sauce, with tomato tidbits
Vitamin A:1856 IU
Retinol:~
Retinol Activity Equivalent:92.82 mcg
α-Carotene:35.49 mcg
β-Carotene:1.10 mg
β-Cryptoxanthin:~
Lycopene:35.00 mg
Lutein + Zeaxanthin:2.73 mcg
Vitamin B-1:245.70 mcg
Vitamin B-2:191.10 mcg
Vitamin B-3:4.37 mg
Vitamin B-5:~
Vitamin B-6:436.80 mcg
Vitamin B-9:24.57 mcg
Food folate:24.57 mcg
Dietary Folate Equivalent:24.57 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:37.40 mg
Vitamin C:43.68 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.24 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:14.20 mcg
Calcium (Ca):54.60 mg
Copper (Cu):354.90 mcg
Fluoride (F):~
Iron (Fe):2.18 mg
Magnesium (Mg):32.76 mg
Manganese (Mn):~
Phosphorus (P):0.14 g
Potassium (K):1.01 g
Selenium (Se):3 mcg
Sodium (Na):3.65 g
Zinc (Zn):436.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:54.03 g
Dietary Fiber:16.11 g
Sugars Total:28.77 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.83 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.82 g
Saturated fatty acids:0.11 g
Monounsaturated fatty acids:81.90 mg
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:5.46 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:16.38 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:54.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:24.57 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.46 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:81.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:27.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:25.85 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1gB
Did you know?...Bakers used to be fined if their loaves were under weight, so they used to add an extra loaf to every dozen, just in case - hence, the expression "baker's dozen".
Related: Worcestershire Sauce
Sauce, tomato chili sauce, bottled, no salt, low sodium
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