Tomato Chili Sauce Nutrition Facts

284 calories in 1 cup

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Calories in Tomato Chili Sauce
Sauce, tomato chili sauce, bottled, with salt
284 calories in 1 cup
1 cup = 273g ≈ 0.602lb ≈ 9.63oz
1.04 calories / gram
4 Weight Watchers points
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Calorie Sources:86% carbohydrates; 11% proteins; 3% fats
Fats:0.82 g (7 calories, 0% by weight)
Carbohydrates:54.03 g (216 calories, 20% by weight)
Proteins:6.83 g (27 calories, 3% by weight)
Alcohol:~
Water:185.64 g (68% by weight)
Fat Composition:68% polyunsaturated; 18% saturated; 14% monounsaturated
Trans Fat :~
Dietary Fiber:16.11 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 packet
Food Group:Soups, Sauces, and Gravies
USDA #:6972
Related Foods: Calories in Cheese Sauce
Calories in Chili
Chili with beans, canned
Calories in Clam And Tomato Juice
Calories in Green Hot Chili Peppers
Calories in Guava Sauce
Calories in Hot Sauce
Calories in Plum Sauce
Vitamin A:1856 IU
Retinol:~
Retinol Activity Equivalent:92.82 mcg
α-Carotene:35.49 mcg
β-Carotene:1.10 mg
β-Cryptoxanthin:~
Lycopene:35.00 mg
Lutein + Zeaxanthin:2.73 mcg
Vitamin B-1:245.70 mcg
Vitamin B-2:191.10 mcg
Vitamin B-3:4.37 mg
Vitamin B-5:~
Vitamin B-6:436.80 mcg
Vitamin B-9:24.57 mcg
Food folate:24.57 mcg
Dietary Folate Equivalent:24.57 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:37.40 mg
Vitamin C:43.68 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.24 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:14.20 mcg
Calcium (Ca):54.60 mg
Copper (Cu):354.90 mcg
Fluoride (F):~
Iron (Fe):2.18 mg
Magnesium (Mg):32.76 mg
Manganese (Mn):~
Phosphorus (P):0.14 g
Potassium (K):1.01 g
Selenium (Se):3 mcg
Sodium (Na):3.65 g
Zinc (Zn):436.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:54.03 g
Dietary Fiber:16.11 g
Sugars Total:28.77 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.83 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.82 g
Saturated fatty acids:0.11 g
Monounsaturated fatty acids:81.90 mg
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:5.46 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:16.38 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:54.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:24.57 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.46 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:81.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:27.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:25.85 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...The word 'avocado' comes from the Nahuatl word ahuacatl ('testicle', a reference to the shape of the fruit). Avocados were known by the Aztecs as 'the fertility fruit'.
Related: Worcestershire Sauce
Sauce, tomato chili sauce, bottled, no salt, low sodium
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