Soup, vegetable chicken, canned, prepared with water, low sodium

69 calories in 100 g

Live queries:
Cheerios - 8 results
Baby Carrots - 5 results

Calories in Soup, vegetable chicken, canned, prepared with water, low sodium
Soup, vegetable chicken, canned, prepared with water, low sodium Suggest a better name
69 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.69 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:48% carbohydrates; 28% proteins; 25% fats
Fats:2 g (18 calories, 2% by weight)
Carbohydrates:8.76 g (35 calories, 9% by weight)
Proteins:5.10 g (20 calories, 5% by weight)
Alcohol:~
Water:83.40 g (83% by weight)
Fat Composition:47% monounsaturated; 31% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.40 g
Cholesterol:7 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Soups, Sauces, and Gravies
USDA #:6974
Related Foods: Calories in Cheese Soup
Calories in Chicken Bouillon
Calories in Chicken Broth
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Calories in Crab Soup
Oven-roasted chicken breast roll
Calories in Vegetable Salad
Vitamin A:2496 IU
Retinol:15 mcg
Retinol Activity Equivalent:138 mcg
α-Carotene:536 mcg
β-Carotene:1.20 mg
β-Cryptoxanthin:8 mcg
Lycopene:139 mcg
Lutein + Zeaxanthin:116 mcg
Vitamin B-1:20 mcg
Vitamin B-2:70 mcg
Vitamin B-3:1.37 mg
Vitamin B-5:~
Vitamin B-6:40 mcg
Vitamin B-9:18 mcg
Food folate:16 mcg
Dietary Folate Equivalent:19 mcg
Folic acid:2 mcg
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:4.30 mg
Vitamin C:2.30 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:300 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.20 mcg
Calcium (Ca):11 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):610 mcg
Magnesium (Mg):4 mg
Manganese (Mn):~
Phosphorus (P):44 mg
Potassium (K):0.15 g
Selenium (Se):5.10 mcg
Sodium (Na):35 mg
Zinc (Zn):900 mcg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.76 g
Dietary Fiber:0.40 g
Sugars Total:1.42 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.10 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2 g
Saturated fatty acids:0.59 g
Monounsaturated fatty acids:0.89 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.43 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.74 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.74 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_22I
Did you know?...Flowers and other blossoming plants have nectarines that produce sugary nectar. Worker bees suck up the nectar and water and store it in a special honey stomach. When the stomach is full the bee returns to the hive and puts the nectar in an empty honeycomb. Natural chemicals from the bee's head glands and the evaporation of the water from the nectar change the nectar into honey.
Related: Sauce, tomato chili sauce, bottled, no salt, low sodium
Sauce, barbecue, low sodium
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular