Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

87 calories in 100 g

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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Suggest a better name
Weight Loss Rating:
Total Calories:87 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.87 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:64% carbohydrates; 28% fats; 8% proteins
Fats:2.69 g (24 calories, 3% by weight)
Carbohydrates:13.76 g (55 calories, 14% by weight)
Proteins:1.78 g (7 calories, 2% by weight)
Alcohol:~
Water:80.01 g (80% by weight)
Fat Composition:48% polyunsaturated; 28% saturated; 24% monounsaturated
Trans Fat :~
Dietary Fiber:2.60 g (3% by weight)
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1/2 cup
1 cup
Food Group:Soups, Sauces, and Gravies
USDA #:6976
Related Foods: Calories in Cheese Sauce
Calories in Cranberry Sauce
Calories in Fish Sauce
Calories in Homemade Pasta
Calories in Pasta With Meatballs
Calories in Sofrito Sauce
Spaghetti, cooked, enriched, without added salt
Spaghetti, dry, unenriched
Vitamin A:752 IU
Retinol:~
Retinol Activity Equivalent:38 mcg
α-Carotene:~
β-Carotene:448 mcg
β-Cryptoxanthin:7 mcg
Lycopene:12.65 mg
Lutein + Zeaxanthin:35 mcg
Vitamin B-1:20 mcg
Vitamin B-2:60 mcg
Vitamin B-3:3.91 mg
Vitamin B-5:~
Vitamin B-6:170 mcg
Vitamin B-9:13 mcg
Food folate:13 mcg
Dietary Folate Equivalent:13 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:13.70 mg
Vitamin C:2 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.40 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:13.90 mcg
Calcium (Ca):22 mg
Copper (Cu):180 mcg
Fluoride (F):~
Iron (Fe):720 mcg
Magnesium (Mg):21 mg
Manganese (Mn):160 mcg
Phosphorus (P):36 mg
Potassium (K):0.32 g
Selenium (Se):1.10 mcg
Sodium (Na):30 mg
Zinc (Zn):540 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.76 g
Dietary Fiber:2.60 g
Sugars Total:8.84 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.78 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.69 g
Saturated fatty acids:0.69 g
Monounsaturated fatty acids:0.58 g
Polyunsaturated fatty acids:1.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.56 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.58 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2 g
Caffeine:~
Theobromine:~
Product Type:Sauce
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_22C
Did you know?...A while instant coffee has about 65mg of caffeine.
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