Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

111 calories in 1 serving 1/2 cup

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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Suggest a better name
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Total Calories:111 calories in 1 serving 1/2 cup
Serving Weight:1 serving 1/2 cup = 128g ≈ 0.282lb ≈ 4.52oz
Caloric Density:0.87 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:64% carbohydrates; 28% fats; 8% proteins
Fats:3.44 g (31 calories, 3% by weight)
Carbohydrates:17.61 g (70 calories, 14% by weight)
Proteins:2.28 g (9 calories, 2% by weight)
Alcohol:~
Water:102.41 g (80% by weight)
Fat Composition:48% polyunsaturated; 28% saturated; 24% monounsaturated
Trans Fat :~
Dietary Fiber:3.33 g (3% by weight)
Cholesterol:2.56 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1/2 cup
1 cup
Food Group:Soups, Sauces, and Gravies
USDA #:6976
Related Foods: Calories in Cheese Sauce
Calories in Cranberry Sauce
Calories in Fish Sauce
Calories in Homemade Pasta
Calories in Pasta With Meatballs
Calories in Sofrito Sauce
Spaghetti, cooked, enriched, without added salt
Spaghetti, dry, unenriched
Vitamin A:963 IU
Retinol:~
Retinol Activity Equivalent:48.64 mcg
α-Carotene:~
β-Carotene:573.44 mcg
β-Cryptoxanthin:8.96 mcg
Lycopene:16.20 mg
Lutein + Zeaxanthin:44.80 mcg
Vitamin B-1:25.60 mcg
Vitamin B-2:76.80 mcg
Vitamin B-3:5 mg
Vitamin B-5:~
Vitamin B-6:217.60 mcg
Vitamin B-9:16.64 mcg
Food folate:16.64 mcg
Dietary Folate Equivalent:16.64 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:17.54 mg
Vitamin C:2.56 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.07 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:17.79 mcg
Calcium (Ca):28.16 mg
Copper (Cu):230.40 mcg
Fluoride (F):~
Iron (Fe):921.60 mcg
Magnesium (Mg):26.88 mg
Manganese (Mn):204.80 mcg
Phosphorus (P):46.08 mg
Potassium (K):0.40 g
Selenium (Se):1.41 mcg
Sodium (Na):38.40 mg
Zinc (Zn):691.20 mcg
Cholesterol:2.56 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.61 g
Dietary Fiber:3.33 g
Sugars Total:11.32 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.28 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.44 g
Saturated fatty acids:0.88 g
Monounsaturated fatty acids:0.74 g
Polyunsaturated fatty acids:1.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.56 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.72 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:25.60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.74 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.84 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.47 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.57 g
Caffeine:~
Theobromine:~
Product Type:Sauce
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_22D
Did you know?...To make fat-free broth, chill your meat or chicken broth. The fat will rise to the top, and you can remove it before using the broth.
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