Soup, bouillon cubes and granules, low sodium, dry

16 calories in 1 cube

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Calories in Soup, bouillon cubes and granules, low sodium, dry
Soup, bouillon cubes and granules, low sodium, dry Suggest a better name
16 calories in 1 cube
1 cube = 4g ≈ 0.008lb ≈ 0.13oz
4.38 calories / gram
0 Weight Watchers points
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Calorie Sources:58% carbohydrates; 28% fats; 15% proteins
Fats:0.50 g (5 calories, 14% by weight)
Carbohydrates:2.34 g (9 calories, 65% by weight)
Proteins:0.60 g (2 calories, 17% by weight)
Alcohol:~
Water:82.80 mg (2% by weight)
Fat Composition:40% monounsaturated; 34% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:7.20 mg
Cholesterol:468.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 tsp
1 cube
Food Group:Soups, Sauces, and Gravies
USDA #:6981
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Calories in Chicken Bouillon
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Calories in Wonton Soup
Vitamin A:18 IU
Retinol:~
Retinol Activity Equivalent:0.90 mcg
α-Carotene:2.52 mcg
β-Carotene:9.50 mcg
β-Cryptoxanthin:0.04 mcg
Lycopene:0.68 mcg
Lutein + Zeaxanthin:9.79 mcg
Vitamin B-1:3.60 mcg
Vitamin B-2:15.48 mcg
Vitamin B-3:88.56 mcg
Vitamin B-5:~
Vitamin B-6:3.60 mcg
Vitamin B-9:0.76 mcg
Food folate:0.76 mcg
Dietary Folate Equivalent:0.76 mcg
Folic acid:~
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:4.12 mg
Vitamin C:39.60 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:25.92 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.41 mcg
Calcium (Ca):6.73 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):37.08 mcg
Magnesium (Mg):2.02 mg
Manganese (Mn):~
Phosphorus (P):5.98 mg
Potassium (K):11.12 mg
Selenium (Se):0.99 mcg
Sodium (Na):38.41 mg
Zinc (Zn):3.24 mcg
Cholesterol:468.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.34 g
Dietary Fiber:7.20 mg
Sugars Total:0.52 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.60 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.50 g
Saturated fatty acids:0.12 g
Monounsaturated fatty acids:0.19 g
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:360.00 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:92.16 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:23.76 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20.16 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.96 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.68 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:360.00 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:72 mg
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1uc
Did you know?...Over the past twenty-five years, American researchers have found an increase in fast-food commercials during children's television programming - with many of these commercials emphasizing larger portions.
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