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Soup, ramen noodle, chicken flavor, dry

437 calories in 100 g

Calories in Soup, ramen noodle, chicken flavor, dry
Soup, ramen noodle, chicken flavor, dry Suggest a better name
437 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.37 calories / gram
10 Weight Watchers points
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Calorie Sources:58% carbohydrates; 32% fats; 10% proteins
Fats:15.55 g (140 calories, 16% by weight)
Carbohydrates:63.57 g (254 calories, 64% by weight)
Proteins:10.66 g (43 calories, 11% by weight)
Alcohol:~
Water:4.26 g (4% by weight)
Fat Composition:49% saturated; 42% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:2.40 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 package
Food Group:Soups, Sauces, and Gravies
USDA #:6983
Related Foods: Calories in Chicken Broth Cubes
Calories in Chicken Gizzards
Calories in Chicken Tenders
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Calories in Condensed Chicken Broth
Calories in Fish Soup
Calories in Tomato Soup
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:12 mcg
Vitamin B-1:550 mcg
Vitamin B-2:250 mcg
Vitamin B-3:3.97 mg
Vitamin B-5:240 mcg
Vitamin B-6:80 mcg
Vitamin B-9:117 mcg
Food folate:31 mcg
Dietary Folate Equivalent:176 mcg
Folic acid:85 mcg
Vitamin B-12:0.31 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.45 mg
Added α-Tocopherol:~
β-Tocopherol:200 mcg
δ-Tocopherol:190 mcg
γ-Tocopherol:1.17 mg
Vitamin K:~
Calcium (Ca):27 mg
Copper (Cu):190 mcg
Fluoride (F):~
Iron (Fe):3.92 mg
Magnesium (Mg):22 mg
Manganese (Mn):470 mcg
Phosphorus (P):0.12 g
Potassium (K):0.17 g
Selenium (Se):9.40 mcg
Sodium (Na):2.07 g
Zinc (Zn):610 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:63.57 g
Dietary Fiber:2.40 g
Sugars Total:1.35 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:0.25 g
Maltose:0.48 g
Sucrose:0.63 g
Starch:51.13 g
Proteins Total:10.66 g
Essential amino acids
Phenylalanine:0.44 g
Leucine:0.64 g
Methionine:0.10 g
Lysine:0.21 g
Isoleucine:0.34 g
Valine:0.40 g
Threonine:0.29 g
Tryptophan:30 mg
Histidine:0.19 g
Arginine:0.35 g
Non-essential amino acids
Alanine:0.33 g
Aspartic acid:0.40 g
Betaine:~
Cystine:0.13 g
Glutamic acid:4.97 g
Glycine:0.34 g
Hydroxyproline:~
Proline:1.23 g
Serine:0.47 g
Tyrosine:0.26 g
Fats Total:15.55 g
Saturated fatty acids:7.09 g
Monounsaturated fatty acids:6.14 g
Polyunsaturated fatty acids:1.38 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.11 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.06 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.67 g
Eicosanoic/Arachidic [20:0]:70 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:40 mg
Octadecenoic/Oleic [18:1]:6.03 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.96 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_13J
Did you know?...Every month, more than 90 per cent of the children in the United States eat at McDonald's.
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