Soup, ramen noodle, chicken flavor, dry

371 calories in 1 package

Calories in Soup, ramen noodle, chicken flavor, dry
Soup, ramen noodle, chicken flavor, dry Suggest a better name
371 calories in 1 package
1 package = 85g ≈ 0.187lb ≈ 3.00oz
4.37 calories / gram
8 Weight Watchers points
  Need a good lawyer?

Calorie Sources:58% carbohydrates; 32% fats; 10% proteins
Fats:13.22 g (119 calories, 16% by weight)
Carbohydrates:54.03 g (216 calories, 64% by weight)
Proteins:9.06 g (36 calories, 11% by weight)
Alcohol:~
Water:3.62 g (4% by weight)
Fat Composition:49% saturated; 42% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:2.04 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 package
Food Group:Soups, Sauces, and Gravies
USDA #:6983
Related Foods: Calories in Chicken Broth Cubes
Calories in Chicken Gizzards
Calories in Chicken Tenders
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Calories in Condensed Chicken Broth
Calories in Fish Soup
Calories in Tomato Soup
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.85 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:10.20 mcg
Vitamin B-1:467.50 mcg
Vitamin B-2:212.50 mcg
Vitamin B-3:3.37 mg
Vitamin B-5:204 mcg
Vitamin B-6:68 mcg
Vitamin B-9:99.45 mcg
Food folate:26.35 mcg
Dietary Folate Equivalent:149.60 mcg
Folic acid:72.25 mcg
Vitamin B-12:0.26 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.23 mg
Added α-Tocopherol:~
β-Tocopherol:170 mcg
δ-Tocopherol:161.50 mcg
γ-Tocopherol:994.50 mcg
Vitamin K:~
Calcium (Ca):22.95 mg
Copper (Cu):161.50 mcg
Fluoride (F):~
Iron (Fe):3.33 mg
Magnesium (Mg):18.70 mg
Manganese (Mn):399.50 mcg
Phosphorus (P):0.10 g
Potassium (K):0.15 g
Selenium (Se):7.99 mcg
Sodium (Na):1.76 g
Zinc (Zn):518.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:54.03 g
Dietary Fiber:2.04 g
Sugars Total:1.15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:0.21 g
Maltose:0.41 g
Sucrose:0.54 g
Starch:43.46 g
Proteins Total:9.06 g
Essential amino acids
Phenylalanine:0.37 g
Leucine:0.54 g
Methionine:85 mg
Lysine:0.18 g
Isoleucine:0.29 g
Valine:0.34 g
Threonine:0.25 g
Tryptophan:25.50 mg
Histidine:0.16 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.28 g
Aspartic acid:0.34 g
Betaine:~
Cystine:0.11 g
Glutamic acid:4.22 g
Glycine:0.29 g
Hydroxyproline:~
Proline:1.05 g
Serine:0.40 g
Tyrosine:0.22 g
Fats Total:13.22 g
Saturated fatty acids:6.03 g
Monounsaturated fatty acids:5.22 g
Polyunsaturated fatty acids:1.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:93.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.57 g
Eicosanoic/Arachidic [20:0]:59.50 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:34 mg
Octadecenoic/Oleic [18:1]:5.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:59.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:42.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:17 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.07 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_13K
Did you know?...An average person laughs about 15 times a day.
Related: Soup, ramen noodle, beef flavor, dry
Soup, SWANSON Chicken Broth 99% Fat Free
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular