Beer Salami Nutrition Facts

238 calories in 100 g

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Calories in Beer Salami
Beerwurst, beer salami, pork
238 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.38 calories / gram
6 Weight Watchers points
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Calorie Sources:71% fats; 26% proteins; 3% carbohydrates
Fats:18.80 g (170 calories, 19% by weight)
Carbohydrates:2.06 g (8 calories, 2% by weight)
Proteins:14.24 g (61 calories, 14% by weight)
Alcohol:~
Water:61.46 g (61% by weight)
Fat Composition:51% monounsaturated; 36% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:59 mg
Caffeine:~
Serving Sizes: 100 g
1 slice (4" dia x 1/8" thick)
1 slice (2-3/4" dia x 1/16")
Food Group:Sausages and Luncheon Meats
USDA #:7003
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:550 mcg
Vitamin B-2:190 mcg
Vitamin B-3:3.25 mg
Vitamin B-5:490 mcg
Vitamin B-6:350 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:0.87 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:36
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.90 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8 mg
Copper (Cu):50 mcg
Fluoride (F):41.20 mcg
Iron (Fe):760 mcg
Magnesium (Mg):13 mg
Manganese (Mn):30 mcg
Phosphorus (P):0.10 g
Potassium (K):0.25 g
Selenium (Se):20.90 mcg
Sodium (Na):1.24 g
Zinc (Zn):1.72 mg
Cholesterol:59 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.06 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.24 g
Essential amino acids
Phenylalanine:0.45 g
Leucine:0.94 g
Methionine:0.35 g
Lysine:1.03 g
Isoleucine:0.48 g
Valine:0.51 g
Threonine:0.56 g
Tryptophan:0.11 g
Histidine:0.41 g
Arginine:0.80 g
Non-essential amino acids
Alanine:0.77 g
Aspartic acid:1.19 g
Betaine:~
Cystine:0.10 g
Glutamic acid:2.14 g
Glycine:0.78 g
Hydroxyproline:~
Proline:0.64 g
Serine:0.56 g
Tyrosine:0.40 g
Fats Total:18.80 g
Saturated fatty acids:6.28 g
Monounsaturated fatty acids:8.98 g
Polyunsaturated fatty acids:2.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:90 mg
Dodecanoic/Lauric [12:0]:90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.27 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.89 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.94 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.77 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.94 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.42 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.44 g
Caffeine:~
Theobromine:~
Product Type:Beer
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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