Blood Sausage Calories

Calorie Counter » Foods » Sausages and Luncheon Meats » Calories in Blood Sausage
	Blood Sausage Nutrition Facts 379 calories in 100 g Search for foods...	Live queries: Chicken Roasted - 40 results Mandarin - 5 results Red Sweet Peppers - 9 results Portabella Mushroom - 4 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Blood sausage
	1 1
	379 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	3.79 calories / gram
	10 Weight Watchers points


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Calorie Sources:	82% fats; 16% proteins; 1% carbohydrates
Fats:	34.50 g (311 calories, 35% by weight)
Carbohydrates:	1.29 g (5 calories, 1% by weight)
Proteins:	14.60 g (62 calories, 15% by weight)
Alcohol:	~
Water:	47.30 g (47% by weight)

Fat Composition:	49% monounsaturated; 41% saturated; 11% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	0.12 g
Caffeine:	~

Serving Sizes:	100 g 4 slices

Food Group:	Sausages and Luncheon Meats
USDA #:	7005

Related Foods:	Calories in Beef Sausage Calories in Berliner Sausage Calories in Hot Turkey Sausage Calories in Italian Turkey Sausage Calories in Polish Sausage Calories in Pork Sausage Calories in Sausage Calories in Turkey Sausage

Calories in Blood Sausage
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Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	70 mcg
Vitamin B-2:	130 mcg
Vitamin B-3:	1.20 mg
Vitamin B-5:	600 mcg
Vitamin B-6:	40 mcg
Vitamin B-9:	5 mcg
Food folate:	5 mcg
Dietary Folate Equivalent:	5 mcg
Folic acid:	~
Vitamin B-12:	1 mcg
Added Vitamin B-12:	~
Choline:	72.80 mg

Vitamin C:	~

Vitamin D:	52
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	1.30 mcg

Vitamin E:	130 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calories in Blood Sausage
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Calcium (Ca):	6 mg
Copper (Cu):	40 mcg
Fluoride (F):	~
Iron (Fe):	6.40 mg
Magnesium (Mg):	8 mg
Manganese (Mn):	10 mcg
Phosphorus (P):	22 mg
Potassium (K):	38 mg
Selenium (Se):	15.50 mcg
Sodium (Na):	0.68 g
Zinc (Zn):	1.30 mg

Calories in Blood Sausage
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Cholesterol:	0.12 g

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Blood Sausage
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Carbohydrates Total:	1.29 g

Dietary Fiber:	~

Sugars Total:	1.29 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	1.30 g

Starch:	~

Calories in Blood Sausage
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Essential amino acids
Proteins Total:	14.60 g

Phenylalanine:	0.82 g
Leucine:	1.39 g
Methionine:	0.20 g
Lysine:	1.05 g
Isoleucine:	0.32 g
Valine:	1.02 g
Threonine:	0.57 g
Tryptophan:	0.18 g
Histidine:	0.71 g
Arginine:	0.68 g

Non-essential amino acids
Alanine:	1.05 g
Aspartic acid:	1.35 g
Betaine:	2.20 mg
Cystine:	0.18 g
Glutamic acid:	2.12 g
Glycine:	0.91 g
Hydroxyproline:	~
Proline:	1 g
Serine:	0.68 g
Tyrosine:	0.34 g

Calories in Blood Sausage
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Saturated fatty acids
Fats Total:	34.50 g

Saturated fatty acids:	13.40 g
Monounsaturated fatty acids:	15.90 g
Polyunsaturated fatty acids:	3.46 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	30 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.62 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	8.30 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	4.41 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.88 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	15 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	3.20 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.26 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Blood Sausage
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Ash:	2.31 g
Caffeine:	~
Theobromine:	~

Product Type:	Blood

Weight Watchers Points:	10 point(s)

Atkins Diet (Induction) Rating:	5 / 10
Atkins Diet (Maintanence) Rating:	4 / 10
Zone Diet Rating:	2 / 10

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Related:	Berliner Sausage Bockwurst

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Calories in Blood Sausage
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Blood Sausage Nutrition Facts

379 calories in 100 g