Live queries:
Blackberries - 4 results
Whole Wheat Toast - 3 results
Granola Bar - 27 results

Brotwurst, pork, beef, link

226 calories in 1 link

Calories in Brotwurst, pork, beef, link
Brotwurst, pork, beef, link Suggest a better name
226 calories in 1 link
1 link = 70g ≈ 0.154lb ≈ 2.47oz
3.23 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:78% fats; 19% proteins; 4% carbohydrates
Fats:19.46 g (176 calories, 28% by weight)
Carbohydrates:2.05 g (8 calories, 3% by weight)
Proteins:10.01 g (43 calories, 14% by weight)
Alcohol:~
Water:35.91 g (51% by weight)
Fat Composition:51% monounsaturated; 38% saturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:44.10 mg
Caffeine:~
Serving Sizes: 100 g
1 link
Food Group:Sausages and Luncheon Meats
USDA #:7015
Related Foods: Calories in Beef Tenderloin
Calories in Beef Tenderloin Steak
Beef, cured, corned beef, brisket, cooked
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Calories in Point Half
Calories in Pork Bratwurst
Calories in Roast Beef Sandwich
Calories in Shank Crosscuts
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:175 mcg
Vitamin B-2:161 mcg
Vitamin B-3:2.31 mg
Vitamin B-5:42 mcg
Vitamin B-6:91 mcg
Vitamin B-9:3.50 mcg
Food folate:3.50 mcg
Dietary Folate Equivalent:3.50 mcg
Folic acid:~
Vitamin B-12:1.43 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.21 mcg
Vitamin E:189 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):33.60 mg
Copper (Cu):56.00 mcg
Fluoride (F):~
Iron (Fe):721.00 mcg
Magnesium (Mg):11.20 mg
Manganese (Mn):28.00 mcg
Phosphorus (P):93.80 mg
Potassium (K):0.20 g
Selenium (Se):11.90 mcg
Sodium (Na):0.78 g
Zinc (Zn):1.47 mg
Cholesterol:44.10 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.05 g
Dietary Fiber:~
Sugars Total:2.09 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.01 g
Essential amino acids
Phenylalanine:0.38 g
Leucine:0.76 g
Methionine:0.26 g
Lysine:0.80 g
Isoleucine:0.43 g
Valine:0.48 g
Threonine:0.42 g
Tryptophan:91 mg
Histidine:0.31 g
Arginine:0.66 g
Non-essential amino acids
Alanine:0.65 g
Aspartic acid:0.90 g
Betaine:~
Cystine:0.11 g
Glutamic acid:1.48 g
Glycine:0.72 g
Hydroxyproline:~
Proline:0.52 g
Serine:0.41 g
Tyrosine:0.31 g
Fats Total:19.46 g
Saturated fatty acids:6.95 g
Monounsaturated fatty acids:9.34 g
Polyunsaturated fatty acids:1.98 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:28.00 mg
Dodecanoic/Lauric [12:0]:14.00 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.38 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.73 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.61 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.78 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.57 g
Caffeine:~
Theobromine:~
Product Type:Brotwurst
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1ob
Did you know?...Onions contain quercetin, a flavonoid - one category of antioxidant compounds. Studies have indicated that quercetin helps to eliminate free radicals in the body, to inhibit low-density lipoprotein oxidation, to protect and regenerate vitamin E and to inactivate the harmful effects of chelate metal ions.
Related: Braunschweiger (a liver sausage), pork
Cheesefurter, cheese smokie, pork, beef
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular