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Dutch brand loaf, chicken, pork and beef

104 calories in 1 slice

Dutch brand loaf, chicken, pork and beef Suggest a better name
Weight Loss Rating:
Total Calories:104 calories in 1 slice
Serving Weight:1 slice = 38g ≈ 0.084lb ≈ 1.34oz
Caloric Density:2.73 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:76% fats; 19% proteins; 6% carbohydrates
Fats:8.71 g (79 calories, 23% by weight)
Carbohydrates:1.49 g (6 calories, 4% by weight)
Proteins:4.56 g (19 calories, 12% by weight)
Alcohol:~
Water:22.08 g (58% by weight)
Fat Composition:49% monounsaturated; 38% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.11 g
Cholesterol:22.80 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
Food Group:Sausages and Luncheon Meats
USDA #:7021
Related Foods: Calories in Chicken Feet
Calories in Chicken Thigh
Calories in Fried Chicken
Calories in Ground Beef
Calories in Inside Skirt Steak
Calories in Pork And Beef Salami
Calories in Roast Beef Sandwich
Calories in Tri-tip Roast
Vitamin A:42 IU
Retinol:12.54 mcg
Retinol Activity Equivalent:12.54 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:49.40 mcg
Vitamin B-2:49.40 mcg
Vitamin B-3:1.28 mg
Vitamin B-5:186.20 mcg
Vitamin B-6:87.40 mcg
Vitamin B-9:4.18 mcg
Food folate:4.18 mcg
Dietary Folate Equivalent:4.18 mcg
Folic acid:~
Vitamin B-12:0.34 mcg
Added Vitamin B-12:~
Choline:24.70 mg
Vitamin C:532 mcg
Vitamin D:15
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.38 mcg
Vitamin E:98.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.46 mcg
Calcium (Ca):2.66 mg
Copper (Cu):22.80 mcg
Fluoride (F):1.79 mcg
Iron (Fe):60.80 mcg
Magnesium (Mg):5.70 mg
Manganese (Mn):11.40 mcg
Phosphorus (P):45.22 mg
Potassium (K):79.80 mg
Selenium (Se):6.99 mcg
Sodium (Na):0.40 g
Zinc (Zn):961.40 mcg
Cholesterol:22.80 mg
Phytosterols:1.14 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.49 g
Dietary Fiber:0.11 g
Sugars Total:0.34 g
Fructose:41.80 mg
Galactose:~
Glucose/Dextrose:0.18 g
Lactose:~
Maltose:0.12 g
Sucrose:~
Starch:~
Proteins Total:4.56 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.54 g
Methionine:0.18 g
Lysine:0.59 g
Isoleucine:0.32 g
Valine:0.35 g
Threonine:0.29 g
Tryptophan:64.60 mg
Histidine:0.23 g
Arginine:0.44 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.63 g
Betaine:2.01 mg
Cystine:87.40 mg
Glutamic acid:1.04 g
Glycine:0.40 g
Hydroxyproline:34.20 mg
Proline:0.32 g
Serine:0.27 g
Tyrosine:0.22 g
Fats Total:8.71 g
Saturated fatty acids:3.44 g
Monounsaturated fatty acids:4.34 g
Polyunsaturated fatty acids:1.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:26.60 mg
Dodecanoic/Lauric [12:0]:26.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.25 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.96 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.44 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.86 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:34.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.87 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:26.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.52 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3.04 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3.80 mg
Ash:1.17 g
Caffeine:~
Theobromine:~
Product Type:Dutch
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
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