Dutch brand loaf, chicken, pork and beef

104 calories in 1 slice

Dutch brand loaf, chicken, pork and beef Suggest a better name
Weight Loss Rating:
Total Calories:104 calories in 1 slice
Serving Weight:1 slice = 38g ≈ 0.084lb ≈ 1.34oz
Caloric Density:2.73 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:76% fats; 19% proteins; 6% carbohydrates
Fats:8.71 g (79 calories, 23% by weight)
Carbohydrates:1.49 g (6 calories, 4% by weight)
Proteins:4.56 g (19 calories, 12% by weight)
Alcohol:~
Water:22.08 g (58% by weight)
Fat Composition:49% monounsaturated; 38% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.11 g
Cholesterol:22.80 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
Food Group:Sausages and Luncheon Meats
USDA #:7021
Related Foods: Calories in Beef Medallions
Calories in Beef Tallow
Calories in Chicken Gizzards
Calories in Chicken Heart
Calories in Chicken Pot Pie
Calories in Grass Fed Ground Beef
Calories in Pork Tenderloin
Calories in Top Loin
Vitamin A:42 IU
Retinol:12.54 mcg
Retinol Activity Equivalent:12.54 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:49.40 mcg
Vitamin B-2:49.40 mcg
Vitamin B-3:1.28 mg
Vitamin B-5:186.20 mcg
Vitamin B-6:87.40 mcg
Vitamin B-9:4.18 mcg
Food folate:4.18 mcg
Dietary Folate Equivalent:4.18 mcg
Folic acid:~
Vitamin B-12:0.34 mcg
Added Vitamin B-12:~
Choline:24.70 mg
Vitamin C:532 mcg
Vitamin D:15
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.38 mcg
Vitamin E:98.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.46 mcg
Calcium (Ca):2.66 mg
Copper (Cu):22.80 mcg
Fluoride (F):1.79 mcg
Iron (Fe):60.80 mcg
Magnesium (Mg):5.70 mg
Manganese (Mn):11.40 mcg
Phosphorus (P):45.22 mg
Potassium (K):79.80 mg
Selenium (Se):6.99 mcg
Sodium (Na):0.40 g
Zinc (Zn):961.40 mcg
Cholesterol:22.80 mg
Phytosterols:1.14 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.49 g
Dietary Fiber:0.11 g
Sugars Total:0.34 g
Fructose:41.80 mg
Galactose:~
Glucose/Dextrose:0.18 g
Lactose:~
Maltose:0.12 g
Sucrose:~
Starch:~
Proteins Total:4.56 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.54 g
Methionine:0.18 g
Lysine:0.59 g
Isoleucine:0.32 g
Valine:0.35 g
Threonine:0.29 g
Tryptophan:64.60 mg
Histidine:0.23 g
Arginine:0.44 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.63 g
Betaine:2.01 mg
Cystine:87.40 mg
Glutamic acid:1.04 g
Glycine:0.40 g
Hydroxyproline:34.20 mg
Proline:0.32 g
Serine:0.27 g
Tyrosine:0.22 g
Fats Total:8.71 g
Saturated fatty acids:3.44 g
Monounsaturated fatty acids:4.34 g
Polyunsaturated fatty acids:1.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:26.60 mg
Dodecanoic/Lauric [12:0]:26.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.25 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.96 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.44 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.86 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:34.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.87 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:26.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.52 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3.04 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3.80 mg
Ash:1.17 g
Caffeine:~
Theobromine:~
Product Type:Dutch
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
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Did you know?...Store celery and lettuce in paper bags, not plastic. And leave the outside leaves and stalks alone until ready to use.
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