Frankfurter, chicken

100 calories in 1 link

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Calories in Frankfurter, chicken
Frankfurter, chicken Suggest a better name
100 calories in 1 link
1 link = 45g ≈ 0.099lb ≈ 1.59oz
2.23 calories / gram
3 Weight Watchers points
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Calorie Sources:66% fats; 30% proteins; 5% carbohydrates
Fats:7.29 g (66 calories, 16% by weight)
Carbohydrates:1.23 g (5 calories, 3% by weight)
Proteins:6.98 g (30 calories, 16% by weight)
Alcohol:~
Water:28.13 g (63% by weight)
Fat Composition:43% monounsaturated; 28% polyunsaturated; 28% saturated
Trans Fat :63 mg
Dietary Fiber:0.18 g
Cholesterol:43.20 mg
Caffeine:~
Serving Sizes: 100 g
1 link
Common Name:hot dog, wiener, frank
Food Group:Sausages and Luncheon Meats
USDA #:7024
Tags: hot dog;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:22.50 mcg
Vitamin B-2:112.50 mcg
Vitamin B-3:2.11 mg
Vitamin B-5:477 mcg
Vitamin B-6:144 mcg
Vitamin B-9:3.15 mcg
Food folate:2.70 mcg
Dietary Folate Equivalent:4.95 mcg
Folic acid:1.35 mcg
Vitamin B-12:0.24 mcg
Added Vitamin B-12:~
Choline:22.73 mg
Vitamin C:~
Vitamin D:9
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.22 mcg
Vitamin E:99 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):33.30 mg
Copper (Cu):31.50 mcg
Fluoride (F):~
Iron (Fe):526.50 mcg
Magnesium (Mg):9 mg
Manganese (Mn):22.50 mcg
Phosphorus (P):72.90 mg
Potassium (K):90.90 mg
Selenium (Se):10.35 mcg
Sodium (Na):0.38 g
Zinc (Zn):499.50 mcg
Cholesterol:43.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.23 g
Dietary Fiber:0.18 g
Sugars Total:0.24 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.19 g
Lactose:~
Maltose:49.50 mg
Sucrose:~
Starch:~
Proteins Total:6.98 g
Essential amino acids
Phenylalanine:0.23 g
Leucine:0.46 g
Methionine:0.15 g
Lysine:0.49 g
Isoleucine:0.20 g
Valine:0.24 g
Threonine:0.26 g
Tryptophan:45 mg
Histidine:0.16 g
Arginine:0.40 g
Non-essential amino acids
Alanine:0.40 g
Aspartic acid:0.59 g
Betaine:2.61 mg
Cystine:58.50 mg
Glutamic acid:0.93 g
Glycine:0.46 g
Hydroxyproline:63 mg
Proline:0.31 g
Serine:0.27 g
Tyrosine:0.18 g
Fats Total:7.29 g
Saturated fatty acids:1.73 g
Monounsaturated fatty acids:2.67 g
Polyunsaturated fatty acids:1.74 g
Trans fatty acids:63 mg
Trans-monoenoic:40.50 mg
Trans-polyenoic:22.50 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:36 mg
Pentadecanoic [15:0]:4.50 mg
Hexadecanoic/Palmitic [16:0]:1.33 g
Heptadecanoic/Margaric [17:0]:4.50 mg
Octadecanoic/Stearic [18:0]:0.35 g
Eicosanoic/Arachidic [20:0]:3.60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:9 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.32 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.25 g
[18:1 cis]:2.21 g
[18:1 trans]:40.50 mg
Eicosenoic/Gadoleic [20:1]:27.00 mg
Docosenoic/Erucic [22:1]:49.50 mg
[22:1 cis]:49.50 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.54 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:1.52 g
[18:2 t,~]:~
[18:2 t,t]:22.50 mg
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:0.14 g
[18:3 Ω-6 c,c,c]:13.50 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:9 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:22.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.35 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:4.05 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.35 mg
Ash:1.38 g
Caffeine:~
Theobromine:~
Product Type:Frankfurter
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_180
Did you know?...Caffeine withdrawal is one of the most common causes of headaches.
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