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Honey loaf, pork, beef

35 calories in 1 slice

Honey loaf, pork, beef Suggest a better name
Weight Loss Rating:
Total Calories:35 calories in 1 slice
Serving Weight:1 slice = 28g ≈ 0.062lb ≈ 0.99oz
Caloric Density:1.25 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:36% proteins; 32% fats; 32% carbohydrates
Fats:1.25 g (11 calories, 4% by weight)
Carbohydrates:2.79 g (11 calories, 10% by weight)
Proteins:3.11 g (12 calories, 11% by weight)
Alcohol:~
Water:19.73 g (70% by weight)
Fat Composition:51% monounsaturated; 37% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:0.22 g (1% by weight)
Cholesterol:9.52 mg
Caffeine:~
Serving Sizes: 100 g
2 slices (1 serving)
1 slice
3.5 slices
Food Group:Sausages and Luncheon Meats
USDA #:7035
Related Foods: Calories in Arm Pot Roast
Calories in Bacon
Calories in Beef Sausage
Calories in Bottom Round
Calories in Corned Beef
Calories in Grass Fed Ground Beef
Calories in Point Half
Calories in Pork Tongue
Vitamin A:3 IU
Retinol:0.84 mcg
Retinol Activity Equivalent:0.84 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:134.40 mcg
Vitamin B-2:67.20 mcg
Vitamin B-3:879.20 mcg
Vitamin B-5:184.80 mcg
Vitamin B-6:92.40 mcg
Vitamin B-9:2.24 mcg
Food folate:2.24 mcg
Dietary Folate Equivalent:2.24 mcg
Folic acid:~
Vitamin B-12:0.30 mcg
Added Vitamin B-12:~
Choline:11.73 mg
Vitamin C:~
Vitamin D:11
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.28 mcg
Vitamin E:33.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:5.60 mcg
Vitamin K:0.45 mcg
Calcium (Ca):4.76 mg
Copper (Cu):16.80 mcg
Fluoride (F):~
Iron (Fe):378 mcg
Magnesium (Mg):4.76 mg
Manganese (Mn):8.40 mcg
Phosphorus (P):40.04 mg
Potassium (K):96.04 mg
Selenium (Se):7.92 mcg
Sodium (Na):0.37 g
Zinc (Zn):677.60 mcg
Cholesterol:9.52 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.79 g
Dietary Fiber:0.22 g
Sugars Total:47.60 mg
Fructose:2.80 mg
Galactose:~
Glucose/Dextrose:11.20 mg
Lactose:~
Maltose:~
Sucrose:33.60 mg
Starch:~
Proteins Total:3.11 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.23 g
Methionine:70 mg
Lysine:0.25 g
Isoleucine:0.13 g
Valine:0.15 g
Threonine:0.13 g
Tryptophan:30.80 mg
Histidine:0.12 g
Arginine:0.18 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.26 g
Betaine:392 mcg
Cystine:33.60 mg
Glutamic acid:0.43 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.12 g
Serine:0.11 g
Tyrosine:95.20 mg
Fats Total:1.25 g
Saturated fatty acids:0.40 g
Monounsaturated fatty acids:0.57 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:5.60 mg
Dodecanoic/Lauric [12:0]:5.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.40 mg
Pentadecanoic [15:0]:840 mcg
Hexadecanoic/Palmitic [16:0]:0.24 g
Heptadecanoic/Margaric [17:0]:2.80 mg
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:840 mcg
Docosanoic/Behenic [22:0]:840 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:1.12 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:64.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.50 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:2.80 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.11 g
Caffeine:~
Theobromine:~
Product Type:Honey
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_3Ls
Did you know?...Butter pie pastry scraps: sprinkle with cinnamon and sugar, and bake like cookies.
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