Live queries:
Wheat - 146 results
French Fries - 9 results

Sausage, Italian, pork, raw

346 calories in 100 g

Calories in Sausage, Italian, pork, raw
Sausage, Italian, pork, raw Suggest a better name
346 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.46 calories / gram
10 Weight Watchers points
  Need a good lawyer?

Calorie Sources:82% fats; 18% proteins; 1% carbohydrates
Fats:31.33 g (283 calories, 31% by weight)
Carbohydrates:0.65 g (3 calories, 1% by weight)
Proteins:14.25 g (61 calories, 14% by weight)
Alcohol:~
Water:51.08 g (51% by weight)
Fat Composition:48% monounsaturated; 38% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:76 mg
Caffeine:~
Serving Sizes: 100 g
1 link, 4/lb
1 link, 5/lb
Food Group:Sausages and Luncheon Meats
USDA #:7036
Related Foods: Calories in Beef Sausage
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Calories in Lean Ground Pork
Calories in Polish Sausage
Calories in Pork Egg Roll
Calories in Pork Ribs
Calories in Raw Bacon
Calories in Rose Apples
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:560 mcg
Vitamin B-2:160 mcg
Vitamin B-3:3.25 mg
Vitamin B-5:510 mcg
Vitamin B-6:300 mcg
Vitamin B-9:8 mcg
Food folate:8 mcg
Dietary Folate Equivalent:8 mcg
Folic acid:~
Vitamin B-12:0.91 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):18 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):1.18 mg
Magnesium (Mg):14 mg
Manganese (Mn):50 mcg
Phosphorus (P):0.14 g
Potassium (K):0.25 g
Selenium (Se):24.80 mcg
Sodium (Na):0.73 g
Zinc (Zn):1.79 mg
Cholesterol:76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.65 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.25 g
Essential amino acids
Phenylalanine:0.47 g
Leucine:0.95 g
Methionine:0.34 g
Lysine:1.08 g
Isoleucine:0.52 g
Valine:0.57 g
Threonine:0.56 g
Tryptophan:0.11 g
Histidine:0.41 g
Arginine:0.84 g
Non-essential amino acids
Alanine:0.79 g
Aspartic acid:1.18 g
Betaine:~
Cystine:0.14 g
Glutamic acid:1.97 g
Glycine:0.86 g
Hydroxyproline:~
Proline:0.66 g
Serine:0.55 g
Tyrosine:0.41 g
Fats Total:31.33 g
Saturated fatty acids:11.27 g
Monounsaturated fatty acids:14.34 g
Polyunsaturated fatty acids:4.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:80 mg
Dodecanoic/Lauric [12:0]:60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.56 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.64 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.93 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.49 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.86 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.62 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.41 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.70 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1iX
Did you know?...Pimento, the red sliver in green olives, is a large, red, heart-shaped pepper. They are added to olives as part of the pickling process to make olives less bitter.
Related: Honey loaf, pork, beef
Kielbasa, kolbassy, pork, beef, nonfat dry milk added
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular