Live queries:
Celeriac - 3 results
French Fries - 9 results

Turkey breast, low salt, prepackaged or deli, luncheon meat

99 calories in 100 g

Calories in Turkey breast, low salt, prepackaged or deli, luncheon meat
Turkey breast, low salt, prepackaged or deli, luncheon meat Suggest a better name
99 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.99 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:92% proteins; 8% fats
Fats:0.88 g (8 calories, 1% by weight)
Carbohydrates:~
Proteins:22.81 g (91 calories, 23% by weight)
Alcohol:~
Water:74.07 g (74% by weight)
Fat Composition:44% monounsaturated; 29% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:0.50 g (1% by weight)
Cholesterol:44 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 slice NFS
1 cup wafer slices or shaved
1 cubic inch
2 oz
Food Group:Sausages and Luncheon Meats
USDA #:7046
Related Foods: Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Calories in Luncheon Meat
McDONALD'S, Chicken SELECTS Premium Breast Strips
Calories in Salt
Calories in Turkey Egg
Calories in Turkey Sausage
Turkey, all classes, breast, meat and skin, cooked, roasted
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
Vitamin A:33 IU
Retinol:10 mcg
Retinol Activity Equivalent:10 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:130 mcg
Vitamin B-2:320 mcg
Vitamin B-3:110 mcg
Vitamin B-5:160 mcg
Vitamin B-6:120 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:66.40 mg
Vitamin C:5.70 mg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.10 mcg
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):630 mcg
Magnesium (Mg):21 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.16 g
Potassium (K):0.21 g
Selenium (Se):22.80 mcg
Sodium (Na):0.77 g
Zinc (Zn):1.33 mg
Cholesterol:44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:0.50 g
Sugars Total:3.51 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:22.81 g
Essential amino acids
Phenylalanine:0.67 g
Leucine:1.36 g
Methionine:0.49 g
Lysine:1.60 g
Isoleucine:0.88 g
Valine:0.90 g
Threonine:0.75 g
Tryptophan:0.19 g
Histidine:0.53 g
Arginine:1.19 g
Non-essential amino acids
Alanine:1.05 g
Aspartic acid:1.65 g
Betaine:4.80 mg
Cystine:0.17 g
Glutamic acid:2.78 g
Glycine:0.84 g
Hydroxyproline:~
Proline:0.71 g
Serine:0.75 g
Tyrosine:0.67 g
Fats Total:0.88 g
Saturated fatty acids:0.19 g
Monounsaturated fatty acids:0.29 g
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.24 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:3 mg
Ash:2.99 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_bf
Did you know?...A jellyfish is 95 percent water.
Related: Luncheon Meat
Luncheon meat, pork, beef
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular