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Chicken Liver Pate Nutrition Facts

26 calories in 1 tbsp

Calories in Chicken Liver Pate
Pate, chicken liver, canned
26 calories in 1 tbsp
1 tbsp = 13g ≈ 0.029lb ≈ 0.46oz
2 calories / gram
1 Weight Watchers point
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Calorie Sources:59% fats; 29% proteins; 13% carbohydrates
Fats:1.70 g (15 calories, 13% by weight)
Carbohydrates:0.85 g (3 calories, 7% by weight)
Proteins:1.75 g (7 calories, 13% by weight)
Alcohol:~
Water:8.53 g (66% by weight)
Fat Composition:45% monounsaturated; 34% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:50.83 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
Food Group:Sausages and Luncheon Meats
USDA #:7053
Related Foods: Calories in Chicken Fat
Calories in Chicken Feet
Calories in Chicken Fillet Sandwich
Calories in Chicken Patty
Calories in Chicken Pot Pie
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Calories in Cod Liver Oil
Calories in Moose Liver
Vitamin A:94 IU
Retinol:28.21 mcg
Retinol Activity Equivalent:28.21 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:6.50 mcg
Vitamin B-2:182 mcg
Vitamin B-3:976.30 mcg
Vitamin B-5:340.60 mcg
Vitamin B-6:33.80 mcg
Vitamin B-9:41.73 mcg
Food folate:41.73 mcg
Dietary Folate Equivalent:41.73 mcg
Folic acid:~
Vitamin B-12:1.05 mcg
Added Vitamin B-12:~
Choline:29.74 mg
Vitamin C:1.30 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:127.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.30 mg
Copper (Cu):23.40 mcg
Fluoride (F):~
Iron (Fe):1.19 mg
Magnesium (Mg):1.69 mg
Manganese (Mn):20.80 mcg
Phosphorus (P):22.75 mg
Potassium (K):12.35 mg
Selenium (Se):5.99 mcg
Sodium (Na):50.18 mg
Zinc (Zn):278.20 mcg
Cholesterol:50.83 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.85 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.75 g
Essential amino acids
Phenylalanine:89.70 mg
Leucine:0.15 g
Methionine:44.20 mg
Lysine:0.12 g
Isoleucine:94.90 mg
Valine:0.11 g
Threonine:78 mg
Tryptophan:24.70 mg
Histidine:44.20 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:98.80 mg
Aspartic acid:0.16 g
Betaine:1.82 mg
Cystine:27.30 mg
Glutamic acid:0.25 g
Glycine:89.70 mg
Hydroxyproline:~
Proline:91 mg
Serine:88.40 mg
Tyrosine:63.70 mg
Fats Total:1.70 g
Saturated fatty acids:0.52 g
Monounsaturated fatty acids:0.69 g
Polyunsaturated fatty acids:0.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11.70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.36 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:80.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.59 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:13 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:13 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.16 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
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Did you know?...The grapefruit has become popular since the late 19th century; before that it was only grown as an ornamental plant.
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