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Pickle and pimiento loaf, pork

225 calories in 100 g

Pickle and pimiento loaf, pork Suggest a better name
Weight Loss Rating:
Total Calories:225 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.25 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:64% fats; 21% proteins; 15% carbohydrates
Fats:15.95 g (144 calories, 16% by weight)
Carbohydrates:8.46 g (33 calories, 8% by weight)
Proteins:11.23 g (48 calories, 11% by weight)
Alcohol:~
Water:60.29 g (60% by weight)
Fat Composition:47% monounsaturated; 35% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:1.50 g (2% by weight)
Cholesterol:58 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
2 slices
Food Group:Sausages and Luncheon Meats
USDA #:7058
Related Foods: Calories in Bacon
Calories in Ground Pork
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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Vitamin A:260 IU
Retinol:78 mcg
Retinol Activity Equivalent:78 mcg
α-Carotene:4 mcg
β-Carotene:147 mcg
β-Cryptoxanthin:46 mcg
Lycopene:~
Lutein + Zeaxanthin:87 mcg
Vitamin B-1:390 mcg
Vitamin B-2:110 mcg
Vitamin B-3:2.48 mg
Vitamin B-5:440 mcg
Vitamin B-6:410 mcg
Vitamin B-9:37 mcg
Food folate:37 mcg
Dietary Folate Equivalent:37 mcg
Folic acid:~
Vitamin B-12:0.54 mcg
Added Vitamin B-12:~
Choline:31.70 mg
Vitamin C:7.80 mg
Vitamin D:33
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.80 mcg
Vitamin E:400 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:10 mcg
Vitamin K:5.10 mcg
Calcium (Ca):0.11 g
Copper (Cu):100 mcg
Fluoride (F):21 mcg
Iron (Fe):1.33 mg
Magnesium (Mg):34 mg
Manganese (Mn):110 mcg
Phosphorus (P):0.15 g
Potassium (K):0.37 g
Selenium (Se):7.90 mcg
Sodium (Na):1.30 g
Zinc (Zn):1.68 mg
Cholesterol:58 mg
Phytosterols:21 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.46 g
Dietary Fiber:1.50 g
Sugars Total:8.46 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.23 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.74 g
Methionine:0.25 g
Lysine:0.79 g
Isoleucine:0.44 g
Valine:0.47 g
Threonine:0.41 g
Tryptophan:0.11 g
Histidine:0.30 g
Arginine:0.85 g
Non-essential amino acids
Alanine:0.61 g
Aspartic acid:0.92 g
Betaine:2.80 mg
Cystine:0.13 g
Glutamic acid:1.73 g
Glycine:0.69 g
Hydroxyproline:~
Proline:0.53 g
Serine:0.42 g
Tyrosine:0.32 g
Fats Total:15.95 g
Saturated fatty acids:5.28 g
Monounsaturated fatty acids:7.06 g
Polyunsaturated fatty acids:2.80 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.46 g
Heptadecanoic/Margaric [17:0]:50 mg
Octadecanoic/Stearic [18:0]:1.49 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.62 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.34 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.68 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.07 g
Caffeine:~
Theobromine:~
Product Type:Pickle
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2TZ
Did you know?...Garlic skin comes off easily if the garlic cloves are slightly warmed before peeling.
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