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Pickle and pimiento loaf, pork

86 calories in 1 slice

Pickle and pimiento loaf, pork Suggest a better name
Weight Loss Rating:
Total Calories:86 calories in 1 slice
Serving Weight:1 slice = 38g ≈ 0.084lb ≈ 1.34oz
Caloric Density:2.25 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:64% fats; 21% proteins; 15% carbohydrates
Fats:6.06 g (55 calories, 16% by weight)
Carbohydrates:3.21 g (12 calories, 8% by weight)
Proteins:4.27 g (18 calories, 11% by weight)
Alcohol:~
Water:22.91 g (60% by weight)
Fat Composition:47% monounsaturated; 35% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:0.57 g (2% by weight)
Cholesterol:22.04 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
2 slices
Food Group:Sausages and Luncheon Meats
USDA #:7058
Related Foods: Calories in Ground Pork
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Calories in Pickle
Calories in Pork Brain
Calories in Pork Bratwurst
Calories in Pork Chop
Calories in Pork Egg Roll
Calories in Pork Sausage
Vitamin A:99 IU
Retinol:29.64 mcg
Retinol Activity Equivalent:29.64 mcg
α-Carotene:1.52 mcg
β-Carotene:55.86 mcg
β-Cryptoxanthin:17.48 mcg
Lycopene:~
Lutein + Zeaxanthin:33.06 mcg
Vitamin B-1:148.20 mcg
Vitamin B-2:41.80 mcg
Vitamin B-3:942.40 mcg
Vitamin B-5:167.20 mcg
Vitamin B-6:155.80 mcg
Vitamin B-9:14.06 mcg
Food folate:14.06 mcg
Dietary Folate Equivalent:14.06 mcg
Folic acid:~
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:12.05 mg
Vitamin C:2.96 mg
Vitamin D:13
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.30 mcg
Vitamin E:152 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:3.80 mcg
Vitamin K:1.94 mcg
Calcium (Ca):41.42 mg
Copper (Cu):38 mcg
Fluoride (F):7.98 mcg
Iron (Fe):505.40 mcg
Magnesium (Mg):12.92 mg
Manganese (Mn):41.80 mcg
Phosphorus (P):58.14 mg
Potassium (K):0.14 g
Selenium (Se):3 mcg
Sodium (Na):0.50 g
Zinc (Zn):638.40 mcg
Cholesterol:22.04 mg
Phytosterols:7.98 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.21 g
Dietary Fiber:0.57 g
Sugars Total:3.21 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.27 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.28 g
Methionine:95 mg
Lysine:0.30 g
Isoleucine:0.17 g
Valine:0.18 g
Threonine:0.16 g
Tryptophan:41.80 mg
Histidine:0.11 g
Arginine:0.32 g
Non-essential amino acids
Alanine:0.23 g
Aspartic acid:0.35 g
Betaine:1.06 mg
Cystine:49.40 mg
Glutamic acid:0.66 g
Glycine:0.26 g
Hydroxyproline:~
Proline:0.20 g
Serine:0.16 g
Tyrosine:0.12 g
Fats Total:6.06 g
Saturated fatty acids:2 g
Monounsaturated fatty acids:2.68 g
Polyunsaturated fatty acids:1.06 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:3.80 mg
Dodecanoic/Lauric [12:0]:3.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:76 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.31 g
Heptadecanoic/Margaric [17:0]:19 mg
Octadecanoic/Stearic [18:0]:0.57 g
Eicosanoic/Arachidic [20:0]:7.60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.02 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:41.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.55 g
Caffeine:~
Theobromine:~
Product Type:Pickle
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
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Did you know?...Severely dehydrated persons, such as people rescued from ocean or desert survival situations, usually have very high blood sodium concentrations. These must be very carefully and slowly returned to normal, since too-rapid correction of hypernatremia may result in brain damage from cellular swelling, as water moves suddenly into cells with high osmolar content.
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