Pickle and pimiento loaf, pork

86 calories in 1 slice

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Pickle and pimiento loaf, pork Suggest a better name
Weight Loss Rating:
Total Calories:86 calories in 1 slice
Serving Weight:1 slice = 38g ≈ 0.084lb ≈ 1.34oz
Caloric Density:2.25 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:64% fats; 21% proteins; 15% carbohydrates
Fats:6.06 g (55 calories, 16% by weight)
Carbohydrates:3.21 g (12 calories, 8% by weight)
Proteins:4.27 g (18 calories, 11% by weight)
Alcohol:~
Water:22.91 g (60% by weight)
Fat Composition:47% monounsaturated; 35% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:0.57 g (2% by weight)
Cholesterol:22.04 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
2 slices
Food Group:Sausages and Luncheon Meats
USDA #:7058
Related Foods: Calories in Ground Pork
Calories in Lean Ground Pork
Calories in Olive Loaf
Calories in Pork Bologna
Calories in Pork Bratwurst
Calories in Pork Chop
Calories in Pork Sausage
Calories in Pork Tenderloin
Vitamin A:99 IU
Retinol:29.64 mcg
Retinol Activity Equivalent:29.64 mcg
α-Carotene:1.52 mcg
β-Carotene:55.86 mcg
β-Cryptoxanthin:17.48 mcg
Lycopene:~
Lutein + Zeaxanthin:33.06 mcg
Vitamin B-1:148.20 mcg
Vitamin B-2:41.80 mcg
Vitamin B-3:942.40 mcg
Vitamin B-5:167.20 mcg
Vitamin B-6:155.80 mcg
Vitamin B-9:14.06 mcg
Food folate:14.06 mcg
Dietary Folate Equivalent:14.06 mcg
Folic acid:~
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:12.05 mg
Vitamin C:2.96 mg
Vitamin D:13
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.30 mcg
Vitamin E:152 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:3.80 mcg
Vitamin K:1.94 mcg
Calcium (Ca):41.42 mg
Copper (Cu):38 mcg
Fluoride (F):7.98 mcg
Iron (Fe):505.40 mcg
Magnesium (Mg):12.92 mg
Manganese (Mn):41.80 mcg
Phosphorus (P):58.14 mg
Potassium (K):0.14 g
Selenium (Se):3 mcg
Sodium (Na):0.50 g
Zinc (Zn):638.40 mcg
Cholesterol:22.04 mg
Phytosterols:7.98 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.21 g
Dietary Fiber:0.57 g
Sugars Total:3.21 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.27 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.28 g
Methionine:95 mg
Lysine:0.30 g
Isoleucine:0.17 g
Valine:0.18 g
Threonine:0.16 g
Tryptophan:41.80 mg
Histidine:0.11 g
Arginine:0.32 g
Non-essential amino acids
Alanine:0.23 g
Aspartic acid:0.35 g
Betaine:1.06 mg
Cystine:49.40 mg
Glutamic acid:0.66 g
Glycine:0.26 g
Hydroxyproline:~
Proline:0.20 g
Serine:0.16 g
Tyrosine:0.12 g
Fats Total:6.06 g
Saturated fatty acids:2 g
Monounsaturated fatty acids:2.68 g
Polyunsaturated fatty acids:1.06 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:3.80 mg
Dodecanoic/Lauric [12:0]:3.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:76 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.31 g
Heptadecanoic/Margaric [17:0]:19 mg
Octadecanoic/Stearic [18:0]:0.57 g
Eicosanoic/Arachidic [20:0]:7.60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.02 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:41.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.55 g
Caffeine:~
Theobromine:~
Product Type:Pickle
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
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Did you know?...Bile is required for absorption of Vitamin K. In case of jaundice or patients with gall stones, there may be obstruction to the flow of bile from the liver and this can lead to deficiency of Vitamin K.
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