Pickle and pimiento loaf, pork

128 calories in 2 slices

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Weight Loss Rating:
Total Calories:128 calories in 2 slices
Serving Weight:2 slices = 57g ≈ 0.126lb ≈ 2.01oz
Caloric Density:2.25 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:64% fats; 21% proteins; 15% carbohydrates
Fats:9.09 g (82 calories, 16% by weight)
Carbohydrates:4.82 g (19 calories, 8% by weight)
Proteins:6.40 g (27 calories, 11% by weight)
Alcohol:~
Water:34.37 g (60% by weight)
Fat Composition:47% monounsaturated; 35% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:0.85 g (2% by weight)
Cholesterol:33.06 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
2 slices
Food Group:Sausages and Luncheon Meats
USDA #:7058
Related Foods: Calories in Bacon
Calories in Ground Pork
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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Vitamin A:148 IU
Retinol:44.46 mcg
Retinol Activity Equivalent:44.46 mcg
α-Carotene:2.28 mcg
β-Carotene:83.79 mcg
β-Cryptoxanthin:26.22 mcg
Lycopene:~
Lutein + Zeaxanthin:49.59 mcg
Vitamin B-1:222.30 mcg
Vitamin B-2:62.70 mcg
Vitamin B-3:1.41 mg
Vitamin B-5:250.80 mcg
Vitamin B-6:233.70 mcg
Vitamin B-9:21.09 mcg
Food folate:21.09 mcg
Dietary Folate Equivalent:21.09 mcg
Folic acid:~
Vitamin B-12:0.31 mcg
Added Vitamin B-12:~
Choline:18.07 mg
Vitamin C:4.45 mg
Vitamin D:19
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.46 mcg
Vitamin E:228 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:5.70 mcg
Vitamin K:2.91 mcg
Calcium (Ca):62.13 mg
Copper (Cu):57 mcg
Fluoride (F):11.97 mcg
Iron (Fe):758.10 mcg
Magnesium (Mg):19.38 mg
Manganese (Mn):62.70 mcg
Phosphorus (P):87.21 mg
Potassium (K):0.21 g
Selenium (Se):4.50 mcg
Sodium (Na):0.74 g
Zinc (Zn):957.60 mcg
Cholesterol:33.06 mg
Phytosterols:11.97 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.82 g
Dietary Fiber:0.85 g
Sugars Total:4.82 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.40 g
Essential amino acids
Phenylalanine:0.22 g
Leucine:0.42 g
Methionine:0.14 g
Lysine:0.45 g
Isoleucine:0.25 g
Valine:0.27 g
Threonine:0.23 g
Tryptophan:62.70 mg
Histidine:0.17 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.35 g
Aspartic acid:0.52 g
Betaine:1.60 mg
Cystine:74.10 mg
Glutamic acid:0.99 g
Glycine:0.39 g
Hydroxyproline:~
Proline:0.30 g
Serine:0.24 g
Tyrosine:0.18 g
Fats Total:9.09 g
Saturated fatty acids:3 g
Monounsaturated fatty acids:4.02 g
Polyunsaturated fatty acids:1.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:5.70 mg
Dodecanoic/Lauric [12:0]:5.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.11 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.97 g
Heptadecanoic/Margaric [17:0]:28.50 mg
Octadecanoic/Stearic [18:0]:0.85 g
Eicosanoic/Arachidic [20:0]:11.40 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.35 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.61 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:45.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.53 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:62.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.32 g
Caffeine:~
Theobromine:~
Product Type:Pickle
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:2 / 10
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Did you know?...In an interview, Burger King president Donald Smith said that his chain's fries are sprayed with a sugar solution shortly before being packaged and shipped to individual outlets. The sugar caramelizes in the cooking fat, producing the golden color customers expect. Without it, the fries would be nearly the same color outside as inside: pasty white.
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