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Pork and beef sausage, fresh, cooked

107 calories in 1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)

Calories in Pork and beef sausage, fresh, cooked
Pork and beef sausage, fresh, cooked Suggest a better name
107 calories in 1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)
1 patty, cooked = 27g ≈ 0.060lb ≈ 0.95oz
3.96 calories / gram
3 Weight Watchers points
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Calorie Sources:82% fats; 15% proteins; 3% carbohydrates
Fats:9.79 g (88 calories, 36% by weight)
Carbohydrates:0.73 g (3 calories, 3% by weight)
Proteins:3.73 g (16 calories, 14% by weight)
Alcohol:~
Water:12.03 g (45% by weight)
Fat Composition:50% monounsaturated; 38% saturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:19.17 mg
Caffeine:~
Serving Sizes: 100 g
1 link (raw dimensions: 4" long x 7/8" dia), cooked
1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)
Food Group:Sausages and Luncheon Meats
USDA #:7065
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:94.50 mcg
Vitamin B-2:37.80 mcg
Vitamin B-3:907.20 mcg
Vitamin B-5:129.60 mcg
Vitamin B-6:13.50 mcg
Vitamin B-9:0.54 mcg
Food folate:0.54 mcg
Dietary Folate Equivalent:0.54 mcg
Folic acid:~
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:15.88 mg
Vitamin C:~
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.19 mcg
Vitamin E:59.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.43 mcg
Calcium (Ca):2.70 mg
Copper (Cu):10.80 mcg
Fluoride (F):~
Iron (Fe):305.10 mcg
Magnesium (Mg):3.24 mg
Manganese (Mn):8.10 mcg
Phosphorus (P):28.89 mg
Potassium (K):51.03 mg
Selenium (Se):3.89 mcg
Sodium (Na):0.22 g
Zinc (Zn):504.90 mcg
Cholesterol:19.17 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.73 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.73 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.26 g
Methionine:86.40 mg
Lysine:0.29 g
Isoleucine:0.14 g
Valine:0.16 g
Threonine:0.15 g
Tryptophan:35.10 mg
Histidine:0.11 g
Arginine:0.23 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:0.32 g
Betaine:837 mcg
Cystine:35.10 mg
Glutamic acid:0.54 g
Glycine:0.24 g
Hydroxyproline:~
Proline:0.18 g
Serine:0.14 g
Tyrosine:0.11 g
Fats Total:9.79 g
Saturated fatty acids:3.50 g
Monounsaturated fatty acids:4.64 g
Polyunsaturated fatty acids:1.05 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.04 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.27 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.93 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:86.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:32.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.73 g
Caffeine:~
Theobromine:~
Product Type:Pork
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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Did you know?...A dairy cow consumes 35 gallons of water, 20 pounds of grain and concentrated feed and 35 pounds of hay or silage (a mixture of corn and grass) in just one day.
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