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Pork and beef sausage, fresh, cooked

107 calories in 1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)

Calories in Pork and beef sausage, fresh, cooked
Pork and beef sausage, fresh, cooked Suggest a better name
107 calories in 1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)
1 patty, cooked = 27g ≈ 0.060lb ≈ 0.95oz
3.96 calories / gram
3 Weight Watchers points
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Calorie Sources:82% fats; 15% proteins; 3% carbohydrates
Fats:9.79 g (88 calories, 36% by weight)
Carbohydrates:0.73 g (3 calories, 3% by weight)
Proteins:3.73 g (16 calories, 14% by weight)
Alcohol:~
Water:12.03 g (45% by weight)
Fat Composition:50% monounsaturated; 38% saturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:19.17 mg
Caffeine:~
Serving Sizes: 100 g
1 link (raw dimensions: 4" long x 7/8" dia), cooked
1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)
Food Group:Sausages and Luncheon Meats
USDA #:7065
Related Foods: Beef, cured, corned beef, brisket, cooked
Calories in Blood Sausage
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Calories in Ground Beef
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Calories in Roast Beef Sandwich
Calories in Turkey Sausage
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:94.50 mcg
Vitamin B-2:37.80 mcg
Vitamin B-3:907.20 mcg
Vitamin B-5:129.60 mcg
Vitamin B-6:13.50 mcg
Vitamin B-9:0.54 mcg
Food folate:0.54 mcg
Dietary Folate Equivalent:0.54 mcg
Folic acid:~
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:15.88 mg
Vitamin C:~
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.19 mcg
Vitamin E:59.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.43 mcg
Calcium (Ca):2.70 mg
Copper (Cu):10.80 mcg
Fluoride (F):~
Iron (Fe):305.10 mcg
Magnesium (Mg):3.24 mg
Manganese (Mn):8.10 mcg
Phosphorus (P):28.89 mg
Potassium (K):51.03 mg
Selenium (Se):3.89 mcg
Sodium (Na):0.22 g
Zinc (Zn):504.90 mcg
Cholesterol:19.17 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.73 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.73 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.26 g
Methionine:86.40 mg
Lysine:0.29 g
Isoleucine:0.14 g
Valine:0.16 g
Threonine:0.15 g
Tryptophan:35.10 mg
Histidine:0.11 g
Arginine:0.23 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:0.32 g
Betaine:837 mcg
Cystine:35.10 mg
Glutamic acid:0.54 g
Glycine:0.24 g
Hydroxyproline:~
Proline:0.18 g
Serine:0.14 g
Tyrosine:0.11 g
Fats Total:9.79 g
Saturated fatty acids:3.50 g
Monounsaturated fatty acids:4.64 g
Polyunsaturated fatty acids:1.05 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.04 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.27 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.93 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:86.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:32.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.73 g
Caffeine:~
Theobromine:~
Product Type:Pork
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4sn
Did you know?...Dry food well with paper towels before adding to the pot; it helps reduce splattering.
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