Smoked link sausage, pork

209 calories in 1 link (4" long x 1-1/8" dia)

Live queries:
Nopal - 3 results
Guava - 5 results
Apple Sauce - 9 results
Potato Salad - 2 results

Calories in Smoked link sausage, pork
Smoked link sausage, pork Suggest a better name
209 calories in 1 link (4" long x 1-1/8" dia)
1 link = 68g ≈ 0.150lb ≈ 2.40oz
3.07 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:83% fats; 17% proteins
Fats:19.20 g (173 calories, 28% by weight)
Carbohydrates:0.12 g
Proteins:8.15 g (35 calories, 12% by weight)
Alcohol:~
Water:38.41 g (56% by weight)
Fat Composition:46% monounsaturated; 39% saturated; 15% polyunsaturated
Trans Fat :0.16 g
Dietary Fiber:~
Cholesterol:41.48 mg
Caffeine:~
Serving Sizes: 100 g
1 link (4" long x 1-1/8" dia)
1 link, little (2" long x 3/4" dia)
Food Group:Sausages and Luncheon Meats
USDA #:7074
Related Foods: Calories in Beef Sausage
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Calories in Pork Chop
Calories in Sausage
Calories in Smoked Cisco
Calories in Smoked Haddock
Calories in Smoked Sablefish
Calories in Smoked Salmon
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:142.80 mcg
Vitamin B-2:122.40 mcg
Vitamin B-3:1.90 mg
Vitamin B-5:360.40 mcg
Vitamin B-6:115.60 mcg
Vitamin B-9:0.68 mcg
Food folate:0.68 mcg
Dietary Folate Equivalent:0.68 mcg
Folic acid:~
Vitamin B-12:0.45 mcg
Added Vitamin B-12:~
Choline:41.55 mg
Vitamin C:~
Vitamin D:29
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.75 mcg
Vitamin E:170 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):7.48 mg
Copper (Cu):115.60 mcg
Fluoride (F):~
Iron (Fe):401.20 mcg
Magnesium (Mg):7.48 mg
Manganese (Mn):6.80 mcg
Phosphorus (P):0.11 g
Potassium (K):0.33 g
Selenium (Se):12.44 mcg
Sodium (Na):0.56 g
Zinc (Zn):890.80 mcg
Cholesterol:41.48 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.12 g
Dietary Fiber:~
Sugars Total:0.64 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.48 g
Lactose:~
Maltose:~
Sucrose:0.16 g
Starch:~
Proteins Total:8.15 g
Essential amino acids
Phenylalanine:0.57 g
Leucine:1.15 g
Methionine:0.40 g
Lysine:1.18 g
Isoleucine:0.65 g
Valine:0.72 g
Threonine:0.63 g
Tryptophan:0.14 g
Histidine:0.47 g
Arginine:0.99 g
Non-essential amino acids
Alanine:0.96 g
Aspartic acid:1.38 g
Betaine:1.22 mg
Cystine:0.16 g
Glutamic acid:2.26 g
Glycine:1.06 g
Hydroxyproline:0.14 g
Proline:0.76 g
Serine:0.62 g
Tyrosine:0.47 g
Fats Total:19.20 g
Saturated fatty acids:6.33 g
Monounsaturated fatty acids:7.62 g
Polyunsaturated fatty acids:2.46 g
Trans fatty acids:0.16 g
Trans-monoenoic:0.10 g
Trans-polyenoic:47.60 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.23 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.94 g
Heptadecanoic/Margaric [17:0]:47.60 mg
Octadecanoic/Stearic [18:0]:2.07 g
Eicosanoic/Arachidic [20:0]:27.20 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.38 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.11 g
[18:1 cis]:7 g
[18:1 trans]:0.10 g
Eicosenoic/Gadoleic [20:1]:0.12 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.21 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:2.16 g
[18:2 t,~]:~
[18:2 t,t]:47.60 mg
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:0.11 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:88.40 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:40.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.11 g
Caffeine:~
Theobromine:~
Product Type:Smoked
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1Cq
Did you know?...Eggs contain choline, which is necessary for healthy cell membranes in the body.
Related: Sandwich spread, pork, beef
Sausage, smoked link sausage, pork and beef
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular