Sausage, smoked link sausage, pork and beef

1453 calories in 16 oz

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Calories in Sausage, smoked link sausage, pork and beef
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1453 calories in 16 oz
16 oz = 454g ≈ 1.001lb ≈ 16.01oz
3.20 calories / gram
40 Weight Watchers points
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Calorie Sources:81% fats; 16% proteins; 3% carbohydrates
Fats:130.43 g (1177 calories, 29% by weight)
Carbohydrates:10.99 g (43 calories, 2% by weight)
Proteins:54.48 g (233 calories, 12% by weight)
Alcohol:~
Water:245.02 g (54% by weight)
Fat Composition:47% monounsaturated; 38% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.26 g
Caffeine:~
Serving Sizes: 100 g
16 oz
Food Group:Sausages and Luncheon Meats
USDA #:7075
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Vitamin A:336 IU
Retinol:49.94 mcg
Retinol Activity Equivalent:59.02 mcg
α-Carotene:49.94 mcg
β-Carotene:49.94 mcg
β-Cryptoxanthin:49.94 mcg
Lycopene:49.94 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:862.60 mcg
Vitamin B-2:454 mcg
Vitamin B-3:13.35 mg
Vitamin B-5:2.36 mg
Vitamin B-6:726.40 mcg
Vitamin B-9:9.08 mcg
Food folate:9.08 mcg
Dietary Folate Equivalent:9.08 mcg
Folic acid:~
Vitamin B-12:2.63 mcg
Added Vitamin B-12:~
Choline:0.23 g
Vitamin C:~
Vitamin D:200
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):4.99 mcg
Vitamin E:590.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:363.20 mcg
Vitamin K:~
Calcium (Ca):54.48 mg
Copper (Cu):317.80 mcg
Fluoride (F):~
Iron (Fe):3.40 mg
Magnesium (Mg):59.02 mg
Manganese (Mn):181.60 mcg
Phosphorus (P):0.55 g
Potassium (K):0.81 g
Selenium (Se):~
Sodium (Na):4.14 g
Zinc (Zn):5.72 mg
Cholesterol:0.26 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.99 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:54.48 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:9.53 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:0.86 g
Proline:~
Serine:~
Tyrosine:~
Fats Total:130.43 g
Saturated fatty acids:44.31 g
Monounsaturated fatty acids:55.52 g
Polyunsaturated fatty acids:17.80 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.77 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:27.74 g
Heptadecanoic/Margaric [17:0]:0.50 g
Octadecanoic/Stearic [18:0]:13.98 g
Eicosanoic/Arachidic [20:0]:0.18 g
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:51.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.04 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.80 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.91 g
[18:3 Ω-3 c,c,c]:0.91 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.68 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.36 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:13.12 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:40 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3e1
Did you know?...Frikadeller are flat, pan-fried dumplings of minced meat, often likened to the Danish version of meatballs.
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