Sausage, smoked link sausage, pork and beef

1453 calories in 16 oz

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Calories in Sausage, smoked link sausage, pork and beef
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1453 calories in 16 oz
16 oz = 454g ≈ 1.001lb ≈ 16.01oz
3.20 calories / gram
40 Weight Watchers points
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Calorie Sources:81% fats; 16% proteins; 3% carbohydrates
Fats:130.43 g (1177 calories, 29% by weight)
Carbohydrates:10.99 g (43 calories, 2% by weight)
Proteins:54.48 g (233 calories, 12% by weight)
Alcohol:~
Water:245.02 g (54% by weight)
Fat Composition:47% monounsaturated; 38% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.26 g
Caffeine:~
Serving Sizes: 100 g
16 oz
Food Group:Sausages and Luncheon Meats
USDA #:7075
Related Foods: Calories in Beef Burrito
Calories in Beef Sausage
Calories in Beef Tallow
Calories in Beef Tenderloin
Calories in Blade Roast
Calories in Blood Sausage
Calories in Smoked Salmon
Calories in Tri-tip Steak
Vitamin A:336 IU
Retinol:49.94 mcg
Retinol Activity Equivalent:59.02 mcg
α-Carotene:49.94 mcg
β-Carotene:49.94 mcg
β-Cryptoxanthin:49.94 mcg
Lycopene:49.94 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:862.60 mcg
Vitamin B-2:454 mcg
Vitamin B-3:13.35 mg
Vitamin B-5:2.36 mg
Vitamin B-6:726.40 mcg
Vitamin B-9:9.08 mcg
Food folate:9.08 mcg
Dietary Folate Equivalent:9.08 mcg
Folic acid:~
Vitamin B-12:2.63 mcg
Added Vitamin B-12:~
Choline:0.23 g
Vitamin C:~
Vitamin D:200
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):4.99 mcg
Vitamin E:590.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:363.20 mcg
Vitamin K:~
Calcium (Ca):54.48 mg
Copper (Cu):317.80 mcg
Fluoride (F):~
Iron (Fe):3.40 mg
Magnesium (Mg):59.02 mg
Manganese (Mn):181.60 mcg
Phosphorus (P):0.55 g
Potassium (K):0.81 g
Selenium (Se):~
Sodium (Na):4.14 g
Zinc (Zn):5.72 mg
Cholesterol:0.26 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.99 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:54.48 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:9.53 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:0.86 g
Proline:~
Serine:~
Tyrosine:~
Fats Total:130.43 g
Saturated fatty acids:44.31 g
Monounsaturated fatty acids:55.52 g
Polyunsaturated fatty acids:17.80 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.77 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:27.74 g
Heptadecanoic/Margaric [17:0]:0.50 g
Octadecanoic/Stearic [18:0]:13.98 g
Eicosanoic/Arachidic [20:0]:0.18 g
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:51.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.04 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.80 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.91 g
[18:3 Ω-3 c,c,c]:0.91 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.68 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.36 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:13.12 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:40 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3e1
Did you know?...After the "Popeye" comic strip started in 1931, spinach consumption went up by thirty-three percent in the United States.
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