Smoked link sausage, pork and beef, flour and nonfat dry milk added

182 calories in 1 link (4" long x 1-1/8" dia)

Smoked link sausage, pork and beef, flour and nonfat dry milk added Suggest a better name
Weight Loss Rating:
Total Calories:182 calories in 1 link (4" long x 1-1/8" dia)
Serving Weight:1 link = 68g ≈ 0.150lb ≈ 2.40oz
Caloric Density:2.68 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:72% fats; 22% proteins; 6% carbohydrates
Fats:14.57 g (131 calories, 21% by weight)
Carbohydrates:2.69 g (10 calories, 4% by weight)
Proteins:9.50 g (41 calories, 14% by weight)
Alcohol:~
Water:39.03 g (57% by weight)
Fat Composition:50% monounsaturated; 39% saturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:44.20 mg
Caffeine:~
Serving Sizes: 100 g
1 link (4" long x 1-1/8" dia)
2 oz
1 link, little (2" long x 3/4" dia)
Food Group:Sausages and Luncheon Meats
USDA #:7076
Related Foods: Calories in Beef Tenderloin Steak
Calories in Carob Flour
Calories in Coconut Milk
Calories in Flat Half
Calories in Goat Milk
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Calories in Homemade Chocolate Milk
Calories in Milk Shake
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:156.40 mcg
Vitamin B-2:115.60 mcg
Vitamin B-3:1.84 mg
Vitamin B-5:414.80 mcg
Vitamin B-6:88.40 mcg
Vitamin B-9:1.36 mcg
Food folate:1.36 mcg
Dietary Folate Equivalent:1.36 mcg
Folic acid:~
Vitamin B-12:0.90 mcg
Added Vitamin B-12:~
Choline:57.53 mg
Vitamin C:2.18 mg
Vitamin D:22
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.54 mcg
Vitamin E:149.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.09 mcg
Calcium (Ca):44.88 mg
Copper (Cu):61.20 mcg
Fluoride (F):~
Iron (Fe):979.20 mcg
Magnesium (Mg):8.84 mg
Manganese (Mn):34 mcg
Phosphorus (P):74.80 mg
Potassium (K):0.11 g
Selenium (Se):10.81 mcg
Sodium (Na):0.86 g
Zinc (Zn):1.36 mg
Cholesterol:44.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.69 g
Dietary Fiber:~
Sugars Total:2.04 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.50 g
Essential amino acids
Phenylalanine:0.37 g
Leucine:0.73 g
Methionine:0.24 g
Lysine:0.73 g
Isoleucine:0.42 g
Valine:0.46 g
Threonine:0.39 g
Tryptophan:95.20 mg
Histidine:0.29 g
Arginine:0.58 g
Non-essential amino acids
Alanine:0.60 g
Aspartic acid:0.86 g
Betaine:1.70 mg
Cystine:0.11 g
Glutamic acid:1.53 g
Glycine:0.66 g
Hydroxyproline:~
Proline:0.56 g
Serine:0.40 g
Tyrosine:0.31 g
Fats Total:14.57 g
Saturated fatty acids:5.29 g
Monounsaturated fatty acids:6.73 g
Polyunsaturated fatty acids:1.53 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:27.20 mg
Dodecanoic/Lauric [12:0]:20.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.22 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.19 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.82 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.55 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.20 g
Caffeine:~
Theobromine:~
Product Type:Smoked
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2Mx
Did you know?...The bacteria salmonella can be on the inside AND outside of an egg that looks normal.
Related: Sausage, smoked link sausage, pork and beef
Smoked link sausage, pork and beef, nonfat dry milk added
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular