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Smoked link sausage, pork and beef, flour and nonfat dry milk added

153 calories in 2 oz

Smoked link sausage, pork and beef, flour and nonfat dry milk added Suggest a better name
Weight Loss Rating:
Total Calories:153 calories in 2 oz
Serving Weight:2 oz = 57g ≈ 0.126lb ≈ 2.01oz
Caloric Density:2.68 calories / gram
Weight Watchers Counter:4 Weight Watchers points
 
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Calorie Sources:72% fats; 22% proteins; 6% carbohydrates
Fats:12.22 g (110 calories, 21% by weight)
Carbohydrates:2.26 g (9 calories, 4% by weight)
Proteins:7.96 g (34 calories, 14% by weight)
Alcohol:~
Water:32.72 g (57% by weight)
Fat Composition:50% monounsaturated; 39% saturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:37.05 mg
Caffeine:~
Serving Sizes: 100 g
1 link (4" long x 1-1/8" dia)
2 oz
1 link, little (2" long x 3/4" dia)
Food Group:Sausages and Luncheon Meats
USDA #:7076
Related Foods: Calories in Beef Burrito
Calories in Italian Turkey Sausage
Calories in Milk Shake
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Calories in Pork Bratwurst
Calories in Pork Ribs
Calories in Roast Beef Sandwich
Calories in Whole Milk
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:131.10 mcg
Vitamin B-2:96.90 mcg
Vitamin B-3:1.54 mg
Vitamin B-5:347.70 mcg
Vitamin B-6:74.10 mcg
Vitamin B-9:1.14 mcg
Food folate:1.14 mcg
Dietary Folate Equivalent:1.14 mcg
Folic acid:~
Vitamin B-12:0.75 mcg
Added Vitamin B-12:~
Choline:48.22 mg
Vitamin C:1.82 mg
Vitamin D:18
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.46 mcg
Vitamin E:125.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.91 mcg
Calcium (Ca):37.62 mg
Copper (Cu):51.30 mcg
Fluoride (F):~
Iron (Fe):820.80 mcg
Magnesium (Mg):7.41 mg
Manganese (Mn):28.50 mcg
Phosphorus (P):62.70 mg
Potassium (K):88.35 mg
Selenium (Se):9.06 mcg
Sodium (Na):0.73 g
Zinc (Zn):1.14 mg
Cholesterol:37.05 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.26 g
Dietary Fiber:~
Sugars Total:1.71 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.96 g
Essential amino acids
Phenylalanine:0.31 g
Leucine:0.61 g
Methionine:0.20 g
Lysine:0.61 g
Isoleucine:0.35 g
Valine:0.38 g
Threonine:0.32 g
Tryptophan:79.80 mg
Histidine:0.25 g
Arginine:0.49 g
Non-essential amino acids
Alanine:0.50 g
Aspartic acid:0.72 g
Betaine:1.43 mg
Cystine:91.20 mg
Glutamic acid:1.28 g
Glycine:0.55 g
Hydroxyproline:~
Proline:0.47 g
Serine:0.34 g
Tyrosine:0.26 g
Fats Total:12.22 g
Saturated fatty acids:4.43 g
Monounsaturated fatty acids:5.64 g
Polyunsaturated fatty acids:1.28 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:22.80 mg
Dodecanoic/Lauric [12:0]:17.10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.19 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.53 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.46 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.07 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.85 g
Caffeine:~
Theobromine:~
Product Type:Smoked
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3VQ
Did you know?...Those who start smoking young are more likely to have a long-term addiction to nicotine than people who start smoking later in life.
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Smoked link sausage, pork and beef, nonfat dry milk added
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