Sausage, Vienna, canned, chicken, beef, pork

37 calories in 1 sausage (7/8" dia x 2" long)

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Total Calories:37 calories in 1 sausage (7/8" dia x 2" long)
Serving Weight:1 sausage = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:2.30 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:76% fats; 20% proteins; 4% carbohydrates
Fats:3.10 g (28 calories, 19% by weight)
Carbohydrates:0.42 g (2 calories, 3% by weight)
Proteins:1.68 g (7 calories, 11% by weight)
Alcohol:~
Water:10.38 g (65% by weight)
Fat Composition:53% monounsaturated; 39% saturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:13.92 mg
Caffeine:~
Serving Sizes: 100 g
1 sausage (7/8" dia x 2" long)
7 sausages (drained contents from can, net wt 4 oz)
Food Group:Sausages and Luncheon Meats
USDA #:7083
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:12.80 mcg
Vitamin B-2:16 mcg
Vitamin B-3:257.60 mcg
Vitamin B-5:56.00 mcg
Vitamin B-6:19.20 mcg
Vitamin B-9:0.64 mcg
Food folate:0.64 mcg
Dietary Folate Equivalent:0.64 mcg
Folic acid:~
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:6.99 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:35.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.26 mcg
Calcium (Ca):1.60 mg
Copper (Cu):4.80 mcg
Fluoride (F):~
Iron (Fe):140.80 mcg
Magnesium (Mg):1.12 mg
Manganese (Mn):~
Phosphorus (P):7.84 mg
Potassium (K):16.16 mg
Selenium (Se):2.70 mcg
Sodium (Na):0.16 g
Zinc (Zn):256 mcg
Cholesterol:13.92 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.42 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.68 g
Essential amino acids
Phenylalanine:67.20 mg
Leucine:0.13 g
Methionine:41.60 mg
Lysine:0.13 g
Isoleucine:88 mg
Valine:91.20 mg
Threonine:56.00 mg
Tryptophan:16 mg
Histidine:43.20 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.16 g
Betaine:624 mcg
Cystine:27.20 mg
Glutamic acid:0.21 g
Glycine:0.16 g
Hydroxyproline:~
Proline:96 mg
Serine:68.80 mg
Tyrosine:54.40 mg
Fats Total:3.10 g
Saturated fatty acids:1.14 g
Monounsaturated fatty acids:1.54 g
Polyunsaturated fatty acids:0.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:3.20 mg
Dodecanoic/Lauric [12:0]:1.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:72 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.19 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.35 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:46.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.42 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3tN
Did you know?...The word 'avocado' comes from the Nahuatl word ahuacatl ('testicle', a reference to the shape of the fruit). Avocados were known by the Aztecs as 'the fertility fruit'.
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