Honey roll sausage, beef

42 calories in 1 slice (4" dia x 1/8" thick)

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Total Calories:42 calories in 1 slice (4" dia x 1/8" thick)
Serving Weight:1 slice = 23g ≈ 0.051lb ≈ 0.81oz
Caloric Density:1.82 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:52% fats; 43% proteins; 5% carbohydrates
Fats:2.41 g (22 calories, 11% by weight)
Carbohydrates:0.50 g (2 calories, 2% by weight)
Proteins:4.27 g (18 calories, 19% by weight)
Alcohol:~
Water:14.90 g (65% by weight)
Fat Composition:51% monounsaturated; 43% saturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:11.50 mg
Caffeine:~
Serving Sizes: 100 g
1 slice (4" dia x 1/8" thick)
1 oz
Food Group:Sausages and Luncheon Meats
USDA #:7088
Related Foods: Calories in Beef Tenderloin
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Calories in Tri-tip Steak
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:18.40 mcg
Vitamin B-2:41.40 mcg
Vitamin B-3:956.80 mcg
Vitamin B-5:112.70 mcg
Vitamin B-6:62.10 mcg
Vitamin B-9:0.92 mcg
Food folate:0.92 mcg
Dietary Folate Equivalent:0.92 mcg
Folic acid:~
Vitamin B-12:0.54 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:9
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.23 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.07 mg
Copper (Cu):23 mcg
Fluoride (F):~
Iron (Fe):506.00 mcg
Magnesium (Mg):3.68 mg
Manganese (Mn):6.90 mcg
Phosphorus (P):31.51 mg
Potassium (K):66.93 mg
Selenium (Se):3.59 mcg
Sodium (Na):0.30 g
Zinc (Zn):747.50 mcg
Cholesterol:11.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.50 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.27 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.32 g
Methionine:0.10 g
Lysine:0.35 g
Isoleucine:0.17 g
Valine:0.20 g
Threonine:0.18 g
Tryptophan:34.50 mg
Histidine:0.12 g
Arginine:0.29 g
Non-essential amino acids
Alanine:0.28 g
Aspartic acid:0.38 g
Betaine:~
Cystine:50.60 mg
Glutamic acid:0.61 g
Glycine:0.32 g
Hydroxyproline:~
Proline:0.23 g
Serine:0.17 g
Tyrosine:0.13 g
Fats Total:2.41 g
Saturated fatty acids:0.94 g
Monounsaturated fatty acids:1.11 g
Polyunsaturated fatty acids:0.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:4.60 mg
Dodecanoic/Lauric [12:0]:4.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:64.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.14 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:87.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.92 g
Caffeine:~
Theobromine:~
Product Type:Honey
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
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