OSCAR MAYER, Chicken Breast (oven roasted, fat free)

44 calories in 1 serving

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Calories in OSCAR MAYER, Chicken Breast (oven roasted, fat free)
OSCAR MAYER, Chicken Breast (oven roasted, fat free) Suggest a better name
44 calories in 1 serving
1 serving = 52g ≈ 0.115lb ≈ 1.83oz
0.85 calories / gram
1 Weight Watchers point
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Calorie Sources:86% proteins; 8% carbohydrates; 6% fats
Fats:0.31 g (3 calories, 1% by weight)
Carbohydrates:0.88 g (4 calories, 2% by weight)
Proteins:9.52 g (38 calories, 18% by weight)
Alcohol:~
Water:39.42 g (76% by weight)
Fat Composition:44% saturated; 41% monounsaturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:22.88 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
1 slice
Food Group:Sausages and Luncheon Meats
USDA #:7210
Related Foods: Calories in Chicken Gravy
Calories in Chicken Noodle Soup
Calories in Chicken Patty
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Chicken, broilers or fryers, breast, meat only, cooked, roasted
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Calories in Human Milk
Calories in Low Fat Cream Cheese
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6.24 mg
Copper (Cu):119.60 mcg
Fluoride (F):~
Iron (Fe):691.60 mcg
Magnesium (Mg):18.72 mg
Manganese (Mn):~
Phosphorus (P):0.13 g
Potassium (K):0.16 g
Selenium (Se):~
Sodium (Na):0.65 g
Zinc (Zn):312 mcg
Cholesterol:22.88 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.88 g
Dietary Fiber:~
Sugars Total:0.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.52 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.31 g
Saturated fatty acids:88.40 mg
Monounsaturated fatty acids:83.20 mg
Polyunsaturated fatty acids:31.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:57.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:26 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:72.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:31.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.92 g
Caffeine:~
Theobromine:~
Product Type:OSCAR
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...The U.S. produces well over 2 million metric tons of onions annually.
Related: OSCAR MAYER, Chicken Breast (honey glazed)
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