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OSCAR MAYER, Liver Cheese, pork fat wrapped

119 calories in 1 slice

Calories in OSCAR MAYER, Liver Cheese, pork fat wrapped
OSCAR MAYER, Liver Cheese, pork fat wrapped Suggest a better name
119 calories in 1 slice
1 slice = 38g ≈ 0.084lb ≈ 1.34oz
3.13 calories / gram
3 Weight Watchers points
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Calorie Sources:76% fats; 21% proteins; 3% carbohydrates
Fats:10.03 g (90 calories, 26% by weight)
Carbohydrates:0.99 g (4 calories, 3% by weight)
Proteins:5.78 g (25 calories, 15% by weight)
Alcohol:~
Water:19.84 g (52% by weight)
Fat Composition:49% monounsaturated; 35% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:80.18 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
Manufacturer Name:Kraft Foods, Inc. « Brand name foods
Food Group:Sausages and Luncheon Meats
USDA #:7220
Related Foods: Calories in Bacon
Calories in Cream Cheese
Calories in Egg Salad
Calories in Ham And Cheese Sandwich
Calories in Head Cheese
Calories in Lean Ground Pork
Calories in Mexican Cheese
Calories in Pork Sausage
Vitamin A:9036 IU
Retinol:2.71 mg
Retinol Activity Equivalent:2.71 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:79.80 mcg
Vitamin B-2:836.00 mcg
Vitamin B-3:4.56 mg
Vitamin B-5:1.42 mg
Vitamin B-6:171.00 mcg
Vitamin B-9:42.94 mcg
Food folate:42.94 mcg
Dietary Folate Equivalent:42.94 mcg
Folic acid:~
Vitamin B-12:9.23 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.03 mg
Vitamin D:19
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.46 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.42 mg
Copper (Cu):220.40 mcg
Fluoride (F):~
Iron (Fe):4.52 mg
Magnesium (Mg):5.70 mg
Manganese (Mn):72.20 mcg
Phosphorus (P):88.54 mg
Potassium (K):81.32 mg
Selenium (Se):~
Sodium (Na):0.42 g
Zinc (Zn):1.46 mg
Cholesterol:80.18 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.99 g
Dietary Fiber:~
Sugars Total:0.49 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.78 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:10.03 g
Saturated fatty acids:3.53 g
Monounsaturated fatty acids:4.98 g
Polyunsaturated fatty acids:1.56 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.14 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.34 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.11 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:0.11 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:38 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:76 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.37 g
Caffeine:~
Theobromine:~
Product Type:OSCAR
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3Vv
Did you know?...Yellow onions make up more than 75% of the worlds production of onions.
Related: OSCAR MAYER, Head Cheese
OSCAR MAYER, Luncheon Loaf (spiced)
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