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OSCAR MAYER, Liver Cheese, pork fat wrapped

119 calories in 1 slice

Calories in OSCAR MAYER, Liver Cheese, pork fat wrapped
OSCAR MAYER, Liver Cheese, pork fat wrapped Suggest a better name
119 calories in 1 slice
1 slice = 38g ≈ 0.084lb ≈ 1.34oz
3.13 calories / gram
3 Weight Watchers points
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Calorie Sources:76% fats; 21% proteins; 3% carbohydrates
Fats:10.03 g (90 calories, 26% by weight)
Carbohydrates:0.99 g (4 calories, 3% by weight)
Proteins:5.78 g (25 calories, 15% by weight)
Alcohol:~
Water:19.84 g (52% by weight)
Fat Composition:49% monounsaturated; 35% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:80.18 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
Manufacturer Name:Kraft Foods, Inc. « Brand name foods
Food Group:Sausages and Luncheon Meats
USDA #:7220
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Vitamin A:9036 IU
Retinol:2.71 mg
Retinol Activity Equivalent:2.71 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:79.80 mcg
Vitamin B-2:836.00 mcg
Vitamin B-3:4.56 mg
Vitamin B-5:1.42 mg
Vitamin B-6:171.00 mcg
Vitamin B-9:42.94 mcg
Food folate:42.94 mcg
Dietary Folate Equivalent:42.94 mcg
Folic acid:~
Vitamin B-12:9.23 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.03 mg
Vitamin D:19
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.46 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.42 mg
Copper (Cu):220.40 mcg
Fluoride (F):~
Iron (Fe):4.52 mg
Magnesium (Mg):5.70 mg
Manganese (Mn):72.20 mcg
Phosphorus (P):88.54 mg
Potassium (K):81.32 mg
Selenium (Se):~
Sodium (Na):0.42 g
Zinc (Zn):1.46 mg
Cholesterol:80.18 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.99 g
Dietary Fiber:~
Sugars Total:0.49 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.78 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:10.03 g
Saturated fatty acids:3.53 g
Monounsaturated fatty acids:4.98 g
Polyunsaturated fatty acids:1.56 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.14 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.34 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.11 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:0.11 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:38 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:76 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.37 g
Caffeine:~
Theobromine:~
Product Type:OSCAR
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3Vv
Did you know?...In Russia, bread and salt are symbols of welcome.
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