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OSCAR MAYER, Summer Sausage Thuringer Cervalat

70 calories in 1 slice

Calories in OSCAR MAYER, Summer Sausage Thuringer Cervalat
OSCAR MAYER, Summer Sausage Thuringer Cervalat Suggest a better name
70 calories in 1 slice
1 slice = 23g ≈ 0.051lb ≈ 0.81oz
3.04 calories / gram
2 Weight Watchers points
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Calorie Sources:79% fats; 20% proteins; 1% carbohydrates
Fats:6.14 g (55 calories, 27% by weight)
Carbohydrates:0.21 g (1 calorie, 1% by weight)
Proteins:3.43 g (14 calories, 15% by weight)
Alcohol:~
Water:12.26 g (53% by weight)
Fat Composition:48% monounsaturated; 43% saturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:19.32 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 2 slices
1 slice
Food Group:Sausages and Luncheon Meats
USDA #:7238
Related Foods: Calories in Beef Sausage
Calories in Blood Sausage
Calories in Hot Turkey Sausage
Calories in Italian Turkey Sausage
Calories in Pattypan Squash
Calories in Polish Sausage
Calories in Pork Sausage
Calories in Squash
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:52.90 mcg
Vitamin B-2:66.70 mcg
Vitamin B-3:1 mg
Vitamin B-5:126.50 mcg
Vitamin B-6:69 mcg
Vitamin B-9:1.15 mcg
Food folate:1.15 mcg
Dietary Folate Equivalent:1.15 mcg
Folic acid:~
Vitamin B-12:0.86 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:11
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.28 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.07 mg
Copper (Cu):39.10 mcg
Fluoride (F):~
Iron (Fe):515.20 mcg
Magnesium (Mg):3.45 mg
Manganese (Mn):6.90 mcg
Phosphorus (P):29.90 mg
Potassium (K):52.44 mg
Selenium (Se):~
Sodium (Na):0.33 g
Zinc (Zn):489.90 mcg
Cholesterol:19.32 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.21 g
Dietary Fiber:~
Sugars Total:0.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.43 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.14 g
Saturated fatty acids:2.47 g
Monounsaturated fatty acids:2.79 g
Polyunsaturated fatty acids:0.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:6.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.88 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.26 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.53 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.45 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:64.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.94 g
Caffeine:~
Theobromine:~
Product Type:OSCAR
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_5i6
Did you know?...Over 90% of world olive production is used to make olive oil.
Related: OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat
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