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LOUIS RICH, Turkey Breast (oven roasted, fat free)

24 calories in 1 serving

Calories in LOUIS RICH, Turkey Breast (oven roasted, fat free)
LOUIS RICH, Turkey Breast (oven roasted, fat free) Suggest a better name
24 calories in 1 serving
1 serving = 28g ≈ 0.062lb ≈ 0.99oz
0.84 calories / gram
0 Weight Watchers points
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Calorie Sources:71% proteins; 21% carbohydrates; 7% fats
Fats:0.20 g (2 calories, 1% by weight)
Carbohydrates:1.26 g (5 calories, 5% by weight)
Proteins:4.20 g (17 calories, 15% by weight)
Alcohol:~
Water:21.42 g (77% by weight)
Fat Composition:38% saturated; 37% monounsaturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:8.96 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
Food Group:Sausages and Luncheon Meats
USDA #:7259
Related Foods: Chicken, broilers or fryers, breast, meat only, cooked, roasted
Calories in Fat Free Sour Cream
Calories in Ground Turkey
Calories in Reduced Fat Milk
Calories in Sugar Free Red Bull
Calories in Turkey Breast
Calories in Turkey Pastrami
Calories in Turkey Pot Pie
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.08 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):310.80 mcg
Magnesium (Mg):7.56 mg
Manganese (Mn):~
Phosphorus (P):64.96 mg
Potassium (K):57.40 mg
Selenium (Se):~
Sodium (Na):0.33 g
Zinc (Zn):240.80 mcg
Cholesterol:8.96 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.26 g
Dietary Fiber:~
Sugars Total:0.48 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.20 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.20 g
Saturated fatty acids:56 mg
Monounsaturated fatty acids:53.20 mg
Polyunsaturated fatty acids:36.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.96 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.96 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:36.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:16.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:50.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:36.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.96 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.92 g
Caffeine:~
Theobromine:~
Product Type:LOUIS
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3Sh
Did you know?...A raisin dropped in a glass of fresh champagne will bounce up and down continually from the bottom of the glass to the top.
Related: LOUIS RICH, Turkey (honey roasted, fat free)
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)
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