Frankfurter, beef, pork, and turkey, fat free

62 calories in 1 frank 1 NLEA serving

Live queries:

Calories in Frankfurter, beef, pork, and turkey, fat free
Frankfurter, beef, pork, and turkey, fat free Suggest a better name
62 calories in 1 frank 1 NLEA serving
1 frank 1 NLEA serving = 57g ≈ 0.126lb ≈ 2.01oz
1.09 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:49% proteins; 38% carbohydrates; 13% fats
Fats:0.91 g (8 calories, 2% by weight)
Carbohydrates:6.39 g (24 calories, 11% by weight)
Proteins:7.13 g (30 calories, 13% by weight)
Alcohol:~
Water:40.75 g (72% by weight)
Fat Composition:47% monounsaturated; 31% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:23.37 mg
Caffeine:~
Serving Sizes: 100 g
1 frank 1 NLEA serving
Common Name:hot dog, wiener, frank
Food Group:Sausages and Luncheon Meats
USDA #:7905
Tags: hot dog; hotdog;
Related Foods: Cocoa mix, with aspartame, powder, prepared with water
Calories in Coffee
Fast foods, hotdog, with corn flour coating (corndog)
Frankfurter, beef, heated
Calories in Green Hot Chili Peppers
Calories in Hot Fudge Sundae
Calories in Hot Sauce
Calories in Hot Turkey Sausage
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:91.20 mcg
Vitamin B-2:85.50 mcg
Vitamin B-3:1.97 mg
Vitamin B-5:~
Vitamin B-6:102.60 mcg
Vitamin B-9:3.42 mcg
Food folate:3.42 mcg
Dietary Folate Equivalent:3.42 mcg
Folic acid:~
Vitamin B-12:0.60 mcg
Added Vitamin B-12:~
Choline:42.69 mg
Vitamin C:13.68 mg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.06 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.03 mcg
Calcium (Ca):30.78 mg
Copper (Cu):62.70 mcg
Fluoride (F):~
Iron (Fe):1.01 mg
Magnesium (Mg):7.98 mg
Manganese (Mn):~
Phosphorus (P):75.24 mg
Potassium (K):0.13 g
Selenium (Se):10.66 mcg
Sodium (Na):0.45 g
Zinc (Zn):1.66 mg
Cholesterol:23.37 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.39 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.13 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:3.76 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.91 g
Saturated fatty acids:0.28 g
Monounsaturated fatty acids:0.42 g
Polyunsaturated fatty acids:0.20 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.82 g
Caffeine:~
Theobromine:~
Product Type:Frankfurter
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_fw
Did you know?...A cup of drip brewed coffee has about 115 milligrams of caffeine.
Related: USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular