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Veal Bratwurst Nutrition Facts

286 calories in 1 serving 2.96 oz

Calories in Veal Bratwurst
Bratwurst, veal, cooked
286 calories in 1 serving 2.96 oz
1 serving 2.96 oz = 84g ≈ 0.185lb ≈ 2.96oz
3.41 calories / gram
8 Weight Watchers points
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Calorie Sources:84% fats; 16% proteins
Fats:26.63 g (240 calories, 32% by weight)
Carbohydrates:~
Proteins:11.75 g (47 calories, 14% by weight)
Alcohol:~
Water:44.95 g (54% by weight)
Fat Composition:51% saturated; 44% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:66.36 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 2.96 oz
Food Group:Sausages and Luncheon Meats
USDA #:7910
Related Foods: Calories in Bratwurst
Calories in Chicken Bratwurst
Calories in Pork Bratwurst
Calories in Veal Brain
Calories in Veal Tongue
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:42 mcg
Vitamin B-2:159.60 mcg
Vitamin B-3:4.56 mg
Vitamin B-5:798 mcg
Vitamin B-6:252 mcg
Vitamin B-9:7.56 mcg
Food folate:7.56 mcg
Dietary Folate Equivalent:7.56 mcg
Folic acid:~
Vitamin B-12:0.82 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):9.24 mg
Copper (Cu):67.20 mcg
Fluoride (F):~
Iron (Fe):621.60 mcg
Magnesium (Mg):13.44 mg
Manganese (Mn):33.60 mcg
Phosphorus (P):0.13 g
Potassium (K):0.19 g
Selenium (Se):16.13 mcg
Sodium (Na):50.40 mg
Zinc (Zn):1.72 mg
Cholesterol:66.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.75 g
Essential amino acids
Phenylalanine:0.47 g
Leucine:0.93 g
Methionine:0.27 g
Lysine:0.97 g
Isoleucine:0.57 g
Valine:0.65 g
Threonine:0.51 g
Tryptophan:0.12 g
Histidine:0.42 g
Arginine:0.69 g
Non-essential amino acids
Alanine:0.70 g
Aspartic acid:1 g
Betaine:~
Cystine:0.13 g
Glutamic acid:1.86 g
Glycine:0.60 g
Hydroxyproline:~
Proline:0.49 g
Serine:0.44 g
Tyrosine:0.37 g
Fats Total:26.63 g
Saturated fatty acids:12.55 g
Monounsaturated fatty acids:10.92 g
Polyunsaturated fatty acids:1.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:8.40 mg
Dodecanoic/Lauric [12:0]:16.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.33 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.90 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.05 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.37 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.87 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.49 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:58.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.10 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.67 g
Caffeine:~
Theobromine:~
Product Type:Veal
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Did you know?...Don't let toddlers walk around or fall asleep with a baby bottle filled with juice. It can cause tooth decay. The juice bathes the teeth, which may contribute to bacterial growth, plaque and eventual decay (a condition called the "juice bottle syndrome").
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