Sausage, Italian, sweet, links

149 calories in 100 g

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149 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.49 calories / gram
4 Weight Watchers points
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Calorie Sources:51% fats; 43% proteins; 6% carbohydrates
Fats:8.42 g (76 calories, 8% by weight)
Carbohydrates:2.10 g (8 calories, 2% by weight)
Proteins:16.13 g (65 calories, 16% by weight)
Alcohol:~
Water:71.60 g (72% by weight)
Fat Composition:49% monounsaturated; 44% saturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:30 mg
Caffeine:~
Serving Sizes: 100 g
1 link 3 oz
Food Group:Sausages and Luncheon Meats
USDA #:7914
Related Foods: Calories in Berliner Sausage
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Sweet potato, cooked, boiled, without skin
Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:170 mcg
Vitamin B-2:120 mcg
Vitamin B-3:1.73 mg
Vitamin B-5:270 mcg
Vitamin B-6:180 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:1.04 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:200 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):25 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):1.19 mg
Magnesium (Mg):12 mg
Manganese (Mn):7 mcg
Phosphorus (P):0.10 g
Potassium (K):0.19 g
Selenium (Se):10.80 mcg
Sodium (Na):0.57 g
Zinc (Zn):1.52 mg
Cholesterol:30 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.10 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:16.13 g
Essential amino acids
Phenylalanine:0.37 g
Leucine:0.76 g
Methionine:0.24 g
Lysine:0.80 g
Isoleucine:0.43 g
Valine:0.48 g
Threonine:0.41 g
Tryptophan:0.11 g
Histidine:0.33 g
Arginine:0.57 g
Non-essential amino acids
Alanine:0.54 g
Aspartic acid:0.85 g
Betaine:~
Cystine:0.10 g
Glutamic acid:1.47 g
Glycine:0.48 g
Hydroxyproline:~
Proline:0.44 g
Serine:0.38 g
Tyrosine:0.32 g
Fats Total:8.42 g
Saturated fatty acids:3.25 g
Monounsaturated fatty acids:3.62 g
Polyunsaturated fatty acids:0.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:20 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.22 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.98 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.37 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.23 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.37 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.75 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:2 / 10
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Did you know?...Orange peel is used by gardeners as a slug repellent.
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