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Sausage, Italian, sweet, links

125 calories in 1 link 3 oz

Calories in Sausage, Italian, sweet, links
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125 calories in 1 link 3 oz
1 link 3 oz = 84g ≈ 0.185lb ≈ 2.96oz
1.49 calories / gram
3 Weight Watchers points
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Calorie Sources:51% fats; 43% proteins; 6% carbohydrates
Fats:7.07 g (64 calories, 8% by weight)
Carbohydrates:1.76 g (7 calories, 2% by weight)
Proteins:13.55 g (54 calories, 16% by weight)
Alcohol:~
Water:60.14 g (72% by weight)
Fat Composition:49% monounsaturated; 44% saturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:25.20 mg
Caffeine:~
Serving Sizes: 100 g
1 link 3 oz
Food Group:Sausages and Luncheon Meats
USDA #:7914
Related Foods: Calories in Baked Sweet Potato
Calories in Butterbur
Calories in Hot Turkey Sausage
Calories in Italian Turkey Sausage
Calories in Pork Sausage
Calories in Sweet And Sour Dressing
Calories in Sweet And Sour Sauce
Calories in Sweet Potato
Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:142.80 mcg
Vitamin B-2:100.80 mcg
Vitamin B-3:1.45 mg
Vitamin B-5:226.80 mcg
Vitamin B-6:151.20 mcg
Vitamin B-9:3.36 mcg
Food folate:3.36 mcg
Dietary Folate Equivalent:3.36 mcg
Folic acid:~
Vitamin B-12:0.87 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:168 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):21 mg
Copper (Cu):33.60 mcg
Fluoride (F):~
Iron (Fe):999.60 mcg
Magnesium (Mg):10.08 mg
Manganese (Mn):5.88 mcg
Phosphorus (P):86.52 mg
Potassium (K):0.16 g
Selenium (Se):9.07 mcg
Sodium (Na):0.48 g
Zinc (Zn):1.28 mg
Cholesterol:25.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.76 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.55 g
Essential amino acids
Phenylalanine:0.31 g
Leucine:0.64 g
Methionine:0.20 g
Lysine:0.67 g
Isoleucine:0.36 g
Valine:0.40 g
Threonine:0.34 g
Tryptophan:92.40 mg
Histidine:0.28 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.45 g
Aspartic acid:0.71 g
Betaine:~
Cystine:84 mg
Glutamic acid:1.23 g
Glycine:0.40 g
Hydroxyproline:~
Proline:0.37 g
Serine:0.32 g
Tyrosine:0.27 g
Fats Total:7.07 g
Saturated fatty acids:2.73 g
Monounsaturated fatty acids:3.04 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:840 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:16.80 mg
Dodecanoic/Lauric [12:0]:8.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.66 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.84 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.31 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.71 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:16.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:75.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:16.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.47 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_24s
Did you know?...The average American will eat about 11.9 pounds of cereal per year.
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