Sausage, Italian, sweet, links

125 calories in 1 link 3 oz

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Calories in Sausage, Italian, sweet, links
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125 calories in 1 link 3 oz
1 link 3 oz = 84g ≈ 0.185lb ≈ 2.96oz
1.49 calories / gram
3 Weight Watchers points
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Calorie Sources:51% fats; 43% proteins; 6% carbohydrates
Fats:7.07 g (64 calories, 8% by weight)
Carbohydrates:1.76 g (7 calories, 2% by weight)
Proteins:13.55 g (54 calories, 16% by weight)
Alcohol:~
Water:60.14 g (72% by weight)
Fat Composition:49% monounsaturated; 44% saturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:25.20 mg
Caffeine:~
Serving Sizes: 100 g
1 link 3 oz
Food Group:Sausages and Luncheon Meats
USDA #:7914
Related Foods: Calories in Berliner Sausage
Calories in Blood Sausage
Calories in Brown Mushrooms
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Calories in Italian Dressing
Calories in Mushrooms
Calories in Polish Sausage
Sweet potato, cooked, boiled, without skin
Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:142.80 mcg
Vitamin B-2:100.80 mcg
Vitamin B-3:1.45 mg
Vitamin B-5:226.80 mcg
Vitamin B-6:151.20 mcg
Vitamin B-9:3.36 mcg
Food folate:3.36 mcg
Dietary Folate Equivalent:3.36 mcg
Folic acid:~
Vitamin B-12:0.87 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:168 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):21 mg
Copper (Cu):33.60 mcg
Fluoride (F):~
Iron (Fe):999.60 mcg
Magnesium (Mg):10.08 mg
Manganese (Mn):5.88 mcg
Phosphorus (P):86.52 mg
Potassium (K):0.16 g
Selenium (Se):9.07 mcg
Sodium (Na):0.48 g
Zinc (Zn):1.28 mg
Cholesterol:25.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.76 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.55 g
Essential amino acids
Phenylalanine:0.31 g
Leucine:0.64 g
Methionine:0.20 g
Lysine:0.67 g
Isoleucine:0.36 g
Valine:0.40 g
Threonine:0.34 g
Tryptophan:92.40 mg
Histidine:0.28 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.45 g
Aspartic acid:0.71 g
Betaine:~
Cystine:84 mg
Glutamic acid:1.23 g
Glycine:0.40 g
Hydroxyproline:~
Proline:0.37 g
Serine:0.32 g
Tyrosine:0.27 g
Fats Total:7.07 g
Saturated fatty acids:2.73 g
Monounsaturated fatty acids:3.04 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:840 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:16.80 mg
Dodecanoic/Lauric [12:0]:8.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.66 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.84 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.31 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.71 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:16.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:75.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:16.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.47 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_24s
Did you know?...Secondhand smoke has been classified by the U.S. Environmental Protection Agency (EPA) as a known cause of lung cancer in humans (Group A Carcinogen).
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