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Sausage, Polish, beef with chicken, hot

142 calories in 1 serving 5 pieces

Calories in Sausage, Polish, beef with chicken, hot
Sausage, Polish, beef with chicken, hot Suggest a better name
142 calories in 1 serving 5 pieces
1 serving 5 pieces = 55g ≈ 0.121lb ≈ 1.94oz
2.59 calories / gram
4 Weight Watchers points
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Calorie Sources:67% fats; 27% proteins; 6% carbohydrates
Fats:10.67 g (96 calories, 19% by weight)
Carbohydrates:1.98 g (8 calories, 4% by weight)
Proteins:9.68 g (39 calories, 18% by weight)
Alcohol:~
Water:30.36 g (55% by weight)
Fat Composition:52% monounsaturated; 43% saturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:36.30 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 5 pieces
5 pieces
Food Group:Sausages and Luncheon Meats
USDA #:7915
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Calories in Beef Sausage
Calories in Chicken Breast
Calories in Chicken Stock
Chicken, broilers or fryers, meat and skin, cooked, roasted
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Calories in Italian Sausage
Calories in Roast Beef Sandwich
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:275 mcg
Vitamin B-2:77 mcg
Vitamin B-3:1.89 mg
Vitamin B-5:247.50 mcg
Vitamin B-6:104.50 mcg
Vitamin B-9:1.10 mcg
Food folate:1.10 mcg
Dietary Folate Equivalent:1.10 mcg
Folic acid:~
Vitamin B-12:0.54 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6.60 mg
Copper (Cu):49.50 mcg
Fluoride (F):~
Iron (Fe):484 mcg
Magnesium (Mg):7.70 mg
Manganese (Mn):22 mcg
Phosphorus (P):74.80 mg
Potassium (K):0.13 g
Selenium (Se):9.73 mcg
Sodium (Na):0.85 g
Zinc (Zn):1.06 mg
Cholesterol:36.30 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.98 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.68 g
Essential amino acids
Phenylalanine:0.29 g
Leucine:0.59 g
Methionine:0.20 g
Lysine:0.61 g
Isoleucine:0.34 g
Valine:0.37 g
Threonine:0.32 g
Tryptophan:71.50 mg
Histidine:0.24 g
Arginine:0.51 g
Non-essential amino acids
Alanine:0.49 g
Aspartic acid:0.71 g
Betaine:~
Cystine:82.50 mg
Glutamic acid:1.16 g
Glycine:0.54 g
Hydroxyproline:~
Proline:0.39 g
Serine:0.32 g
Tyrosine:0.24 g
Fats Total:10.67 g
Saturated fatty acids:4.41 g
Monounsaturated fatty acids:5.33 g
Polyunsaturated fatty acids:0.43 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.31 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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