Sausage, Polish, beef with chicken, hot

142 calories in 1 serving 5 pieces

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Calories in Sausage, Polish, beef with chicken, hot
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142 calories in 1 serving 5 pieces
1 serving 5 pieces = 55g ≈ 0.121lb ≈ 1.94oz
2.59 calories / gram
4 Weight Watchers points
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Calorie Sources:67% fats; 27% proteins; 6% carbohydrates
Fats:10.67 g (96 calories, 19% by weight)
Carbohydrates:1.98 g (8 calories, 4% by weight)
Proteins:9.68 g (39 calories, 18% by weight)
Alcohol:~
Water:30.36 g (55% by weight)
Fat Composition:52% monounsaturated; 43% saturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:36.30 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 5 pieces
5 pieces
Food Group:Sausages and Luncheon Meats
USDA #:7915
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:275 mcg
Vitamin B-2:77 mcg
Vitamin B-3:1.89 mg
Vitamin B-5:247.50 mcg
Vitamin B-6:104.50 mcg
Vitamin B-9:1.10 mcg
Food folate:1.10 mcg
Dietary Folate Equivalent:1.10 mcg
Folic acid:~
Vitamin B-12:0.54 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6.60 mg
Copper (Cu):49.50 mcg
Fluoride (F):~
Iron (Fe):484 mcg
Magnesium (Mg):7.70 mg
Manganese (Mn):22 mcg
Phosphorus (P):74.80 mg
Potassium (K):0.13 g
Selenium (Se):9.73 mcg
Sodium (Na):0.85 g
Zinc (Zn):1.06 mg
Cholesterol:36.30 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.98 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.68 g
Essential amino acids
Phenylalanine:0.29 g
Leucine:0.59 g
Methionine:0.20 g
Lysine:0.61 g
Isoleucine:0.34 g
Valine:0.37 g
Threonine:0.32 g
Tryptophan:71.50 mg
Histidine:0.24 g
Arginine:0.51 g
Non-essential amino acids
Alanine:0.49 g
Aspartic acid:0.71 g
Betaine:~
Cystine:82.50 mg
Glutamic acid:1.16 g
Glycine:0.54 g
Hydroxyproline:~
Proline:0.39 g
Serine:0.32 g
Tyrosine:0.24 g
Fats Total:10.67 g
Saturated fatty acids:4.41 g
Monounsaturated fatty acids:5.33 g
Polyunsaturated fatty acids:0.43 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.31 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_20b
Did you know?...Sixty-two percent of the U.S. apple crop is eaten as fresh fruit.
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