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Italian Turkey Sausage Nutrition Facts

88 calories in 1 serving 2 oz

Calories in Italian Turkey Sausage
Sausage, Italian, turkey, smoked
88 calories in 1 serving 2 oz
1 serving 2 oz = 56g ≈ 0.123lb ≈ 1.98oz
1.58 calories / gram
2 Weight Watchers points
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Calorie Sources:50% fats; 38% proteins; 12% carbohydrates
Fats:4.90 g (44 calories, 9% by weight)
Carbohydrates:2.60 g (10 calories, 5% by weight)
Proteins:8.43 g (34 calories, 15% by weight)
Alcohol:~
Water:38.36 g (69% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:0.50 g (1% by weight)
Cholesterol:29.68 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 2 oz
Food Group:Sausages and Luncheon Meats
USDA #:7927
Tags: turkey sausage;
Related Foods: Calories in Beef Sausage
Calories in Ground Turkey
Calories in Polish Sausage
Calories in Turkey Breast
Calories in Turkey Pot Pie
Calories in Turkey Sausage
Calories in Turkey, Ham And Cheese Salad
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
Vitamin A:81 IU
Retinol:24.08 mcg
Retinol Activity Equivalent:24.08 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:39.20 mcg
Vitamin B-2:95.20 mcg
Vitamin B-3:2.06 mg
Vitamin B-5:442.40 mcg
Vitamin B-6:212.80 mcg
Vitamin B-9:4.48 mcg
Food folate:4.48 mcg
Dietary Folate Equivalent:4.48 mcg
Folic acid:~
Vitamin B-12:0.24 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:17.02 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.76 mg
Copper (Cu):61.60 mcg
Fluoride (F):~
Iron (Fe):5.38 mg
Magnesium (Mg):14 mg
Manganese (Mn):33.60 mcg
Phosphorus (P):0.10 g
Potassium (K):0.11 g
Selenium (Se):12.43 mcg
Sodium (Na):0.52 g
Zinc (Zn):1.19 mg
Cholesterol:29.68 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.60 g
Dietary Fiber:0.50 g
Sugars Total:1.79 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.43 g
Essential amino acids
Phenylalanine:0.41 g
Leucine:0.82 g
Methionine:0.29 g
Lysine:0.95 g
Isoleucine:0.53 g
Valine:0.55 g
Threonine:0.45 g
Tryptophan:0.11 g
Histidine:0.31 g
Arginine:0.72 g
Non-essential amino acids
Alanine:0.66 g
Aspartic acid:1.00 g
Betaine:~
Cystine:0.11 g
Glutamic acid:1.69 g
Glycine:0.61 g
Hydroxyproline:~
Proline:0.50 g
Serine:0.46 g
Tyrosine:0.40 g
Fats Total:4.90 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:560 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:560 mcg
Dodecanoic/Lauric [12:0]:5.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:56 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.35 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.48 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.21 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.48 mg
Docosenoic/Erucic [22:1]:4.48 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.77 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:44.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:44.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:5.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:5.60 mg
Ash:1.71 g
Caffeine:~
Theobromine:~
Product Type:Italian
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1o0
Did you know?...Every day 1,200 Americans die from smoking-related illnesses.
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