Calories in Hot Turkey Sausage

Calorie Counter » Foods » Sausages and Luncheon Meats » Calories in Hot Turkey Sausage
	Hot Turkey Sausage Nutrition Facts 158 calories in 100 g Search for foods...	Live queries: Egg White - 6 results Bacon Grilled - 3 results Calories in Bread Cheese - 1 result Pie - 68 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Sausage, turkey, hot, smoked
	3 1
	158 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	1.58 calories / gram
	4 Weight Watchers points


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Calorie Sources:	50% fats; 38% proteins; 12% carbohydrates
Fats:	8.75 g (79 calories, 9% by weight)
Carbohydrates:	4.65 g (19 calories, 5% by weight)
Proteins:	15.05 g (60 calories, 15% by weight)
Alcohol:	~
Water:	68.50 g (69% by weight)

Fat Composition:	49% saturated; 31% monounsaturated; 20% polyunsaturated
Trans Fat :	~
Dietary Fiber:	0.90 g (1% by weight)
Cholesterol:	53 mg
Caffeine:	~

Serving Sizes:	100 g 2 oz

Food Group:	Sausages and Luncheon Meats
USDA #:	7929
Tags:	turkey sausage;

Related Foods:	Calories in Dark Turkey Meat Calories in Polish Sausage Calories in Sausage Calories in Turkey Fat Calories in Turkey Giblets Calories in Turkey Salami Turkey, all classes, breast, meat and skin, cooked, roasted Turkey, fryer-roasters, leg, meat and skin, cooked, roasted

Calories in Hot Turkey Sausage
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Vitamin A:	144 IU
Retinol:	43 mcg
Retinol Activity Equivalent:	43 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	70 mcg
Vitamin B-2:	170 mcg
Vitamin B-3:	3.67 mg
Vitamin B-5:	~
Vitamin B-6:	380 mcg
Vitamin B-9:	8 mcg
Food folate:	8 mcg
Dietary Folate Equivalent:	8 mcg
Folic acid:	~
Vitamin B-12:	0.43 mcg
Added Vitamin B-12:	~
Choline:	41.10 mg

Vitamin C:	30.40 mg

Vitamin D:	8
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	0.20 mcg
Vitamin D (D2 + D3):	0.20 mcg

Vitamin E:	90 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.80 mcg

Calories in Hot Turkey Sausage
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Calcium (Ca):	21 mg
Copper (Cu):	110 mcg
Fluoride (F):	~
Iron (Fe):	9.60 mg
Magnesium (Mg):	25 mg
Manganese (Mn):	~
Phosphorus (P):	0.19 g
Potassium (K):	0.20 g
Selenium (Se):	22.20 mcg
Sodium (Na):	0.93 g
Zinc (Zn):	2.13 mg

Calories in Hot Turkey Sausage
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Cholesterol:	53 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Hot Turkey Sausage
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Carbohydrates Total:	4.65 g

Dietary Fiber:	0.90 g

Sugars Total:	3.20 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Hot Turkey Sausage
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Essential amino acids
Proteins Total:	15.05 g

Phenylalanine:	0.59 g
Leucine:	1.19 g
Methionine:	0.43 g
Lysine:	1.41 g
Isoleucine:	0.78 g
Valine:	0.80 g
Threonine:	0.66 g
Tryptophan:	0.17 g
Histidine:	0.47 g
Arginine:	1.05 g

Non-essential amino acids
Alanine:	0.93 g
Aspartic acid:	1.46 g
Betaine:	3.70 mg
Cystine:	0.15 g
Glutamic acid:	2.45 g
Glycine:	0.74 g
Hydroxyproline:	~
Proline:	0.62 g
Serine:	0.66 g
Tyrosine:	0.59 g

Calories in Hot Turkey Sausage
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Saturated fatty acids
Fats Total:	8.75 g

Saturated fatty acids:	3.77 g
Monounsaturated fatty acids:	2.38 g
Polyunsaturated fatty acids:	1.57 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	1 mg
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	1 mg
Dodecanoic/Lauric [12:0]:	10 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.11 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	2.68 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.95 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.37 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	1.98 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	8 mg
Docosenoic/Erucic [22:1]:	8 mg
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	1.37 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	80 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	80 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	10 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:	10 mg

Calories in Hot Turkey Sausage
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Ash:	3.05 g
Caffeine:	~
Theobromine:	~

Product Type:	Hot

Weight Watchers Points:	4 point(s)

Atkins Diet (Induction) Rating:	10 / 10
Atkins Diet (Maintanence) Rating:	7 / 10
Zone Diet Rating:	3 / 10

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Calories in Hot Turkey Sausage
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Hot Turkey Sausage Nutrition Facts

158 calories in 100 g