Live queries:
Biscuit - 45 results
Plum - 19 results
Pasta - 67 results
Bread - 146 results

Bologna, chicken, pork

94 calories in 1 serving

Calories in Bologna, chicken, pork
Bologna, chicken, pork Suggest a better name
94 calories in 1 serving
1 serving = 28g ≈ 0.062lb ≈ 0.99oz
3.36 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:82% fats; 13% proteins; 5% carbohydrates
Fats:8.57 g (77 calories, 31% by weight)
Carbohydrates:1.17 g (5 calories, 4% by weight)
Proteins:2.89 g (12 calories, 10% by weight)
Water:14.24 g (51% by weight)
Fat Composition:48% monounsaturated; 36% saturated; 16% polyunsaturated
Trans Fat :78.40 mg
Dietary Fiber:~
Cholesterol:24.36 mg
Serving Sizes: 100 g
1 serving
1 slice
Food Group:Sausages and Luncheon Meats
USDA #:7960
Tags: balogna;
Related Foods: Beef, bologna, reduced sodium
Bologna, beef, low fat
LOUIS RICH, Turkey Bologna
Calories in Lebanon Bologna
OSCAR MAYER, Bologna (beef)
OSCAR MAYER, Bologna (fat free)
OSCAR MAYER. Bologna (Wisconsin made ring)
Calories in Pork Bologna
Vitamin A:21 IU
Retinol:3.08 mcg
Retinol Activity Equivalent:3.64 mcg
α-Carotene:3.08 mcg
β-Carotene:3.08 mcg
β-Cryptoxanthin:3.08 mcg
Lycopene:3.08 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:16.80 mcg
Vitamin B-2:33.60 mcg
Vitamin B-3:1.03 mg
Vitamin B-5:215.60 mcg
Vitamin B-6:53.20 mcg
Vitamin B-9:3.64 mcg
Food folate:3.64 mcg
Dietary Folate Equivalent:3.64 mcg
Folic acid:~
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Vitamin C:3.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:179.20 mcg
Added α-Tocopherol:~
γ-Tocopherol:81.20 mcg
Vitamin K:0.17 mcg
Calcium (Ca):54.88 mg
Copper (Cu):8.40 mcg
Fluoride (F):10.08 mcg
Iron (Fe):313.60 mcg
Magnesium (Mg):4.48 mg
Manganese (Mn):11.20 mcg
Phosphorus (P):62.44 mg
Potassium (K):45.36 mg
Selenium (Se):~
Sodium (Na):0.35 g
Zinc (Zn):291.20 mcg
Cholesterol:24.36 mg
Carbohydrates Total:1.17 g
Dietary Fiber:~
Sugars Total:~
Proteins Total:2.89 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.22 g
Methionine:58.80 mg
Lysine:0.23 g
Isoleucine:0.13 g
Valine:0.15 g
Threonine:0.11 g
Tryptophan:22.40 mg
Histidine:86.80 mg
Arginine:0.19 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.26 g
Cystine:28 mg
Glutamic acid:0.43 g
Glycine:0.20 g
Hydroxyproline:36.40 mg
Proline:0.14 g
Serine:0.11 g
Tyrosine:89.60 mg
Fats Total:8.57 g
Saturated fatty acids:2.76 g
Monounsaturated fatty acids:3.69 g
Polyunsaturated fatty acids:1.22 g
Trans fatty acids:78.40 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:89.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.84 g
Heptadecanoic/Margaric [17:0]:22.40 mg
Octadecanoic/Stearic [18:0]:0.79 g
Eicosanoic/Arachidic [20:0]:11.20 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.31 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:64.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.08 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:64.40 mg
[18:3 Ω-3 c,c,c]:56 mg
[18:3 Ω-6 c,c,c]:8.40 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:36.40 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:28 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.13 g
Product Type:Bologna
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:
Did you know?...For a juicer hamburger add cold water to the beef before grilling (1/2 cup to 1 pound of meat).
Related: Bologna, chicken, pork, beef
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular