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Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES

118 calories in 0.8 cup (1 NLEA serving)

Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES Suggest a better name
118 calories in 0.8 cup (1 NLEA serving)
0.8 cup = 31g ≈ 0.068lb ≈ 1.09oz
3.81 calories / gram
2 Weight Watchers points
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Calorie Sources:88% carbohydrates; 7% fats; 5% proteins
Fats:0.90 g (8 calories, 3% by weight)
Carbohydrates:26.68 g (107 calories, 86% by weight)
Proteins:1.62 g (6 calories, 5% by weight)
Alcohol:~
Water:0.87 g (3% by weight)
Fat Composition:76% saturated; 15% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:0.59 g (2% by weight)
Cholesterol:~
Caffeine:930 mcg
Serving Sizes: 100 g
0.8 cup (1 NLEA serving)
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8014
Related Foods: Calories in Cocoa Butter Oil
Calories in Hershey's Cocoa
Vitamin A:508 IU
Retinol:152.52 mcg
Retinol Activity Equivalent:152.52 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:461.90 mcg
Vitamin B-2:703.70 mcg
Vitamin B-3:4.96 mg
Vitamin B-5:74.40 mcg
Vitamin B-6:1.02 mg
Vitamin B-9:197.47 mcg
Food folate:1.24 mcg
Dietary Folate Equivalent:334.80 mcg
Folic acid:196.23 mcg
Vitamin B-12:2.15 mcg
Added Vitamin B-12:2.15 mcg
Choline:2.70 mg
Vitamin C:15 mg
Vitamin D:40
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.02 mcg
Vitamin E:80.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):5.27 mg
Copper (Cu):102.30 mcg
Fluoride (F):~
Iron (Fe):6.88 mg
Magnesium (Mg):11.78 mg
Manganese (Mn):341 mcg
Phosphorus (P):31.62 mg
Potassium (K):61.07 mg
Selenium (Se):4.99 mcg
Sodium (Na):0.20 g
Zinc (Zn):1.49 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.68 g
Dietary Fiber:0.59 g
Sugars Total:10.53 g
Fructose:80.60 mg
Galactose:~
Glucose/Dextrose:0.62 g
Lactose:~
Maltose:~
Sucrose:9.83 g
Starch:13.58 g
Proteins Total:1.62 g
Essential amino acids
Phenylalanine:71.30 mg
Leucine:0.11 g
Methionine:27.90 mg
Lysine:40.30 mg
Isoleucine:49.60 mg
Valine:74.40 mg
Threonine:49.60 mg
Tryptophan:24.80 mg
Histidine:27.90 mg
Arginine:86.80 mg
Non-essential amino acids
Alanine:71.30 mg
Aspartic acid:0.12 g
Betaine:403.00 mcg
Cystine:27.90 mg
Glutamic acid:0.25 g
Glycine:58.90 mg
Hydroxyproline:~
Proline:58.90 mg
Serine:68.20 mg
Tyrosine:18.60 mg
Fats Total:0.90 g
Saturated fatty acids:0.62 g
Monounsaturated fatty acids:0.12 g
Polyunsaturated fatty acids:71.30 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:34.10 mg
Decanoic/Capric [10:0]:24.80 mg
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:77.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.14 g
Eicosanoic/Arachidic [20:0]:3.10 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:71.30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.94 g
Caffeine:930 mcg
Theobromine:20.46 mg
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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