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Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES

118 calories in 0.8 cup (1 NLEA serving)

Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES Suggest a better name
118 calories in 0.8 cup (1 NLEA serving)
0.8 cup = 31g ≈ 0.068lb ≈ 1.09oz
3.81 calories / gram
2 Weight Watchers points
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Calorie Sources:88% carbohydrates; 7% fats; 5% proteins
Fats:0.90 g (8 calories, 3% by weight)
Carbohydrates:26.68 g (107 calories, 86% by weight)
Proteins:1.62 g (6 calories, 5% by weight)
Alcohol:~
Water:0.87 g (3% by weight)
Fat Composition:76% saturated; 15% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:0.59 g (2% by weight)
Cholesterol:~
Caffeine:930 mcg
Serving Sizes: 100 g
0.8 cup (1 NLEA serving)
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8014
Related Foods: Calories in Cocoa Butter Oil
Calories in Hershey's Cocoa
Vitamin A:508 IU
Retinol:152.52 mcg
Retinol Activity Equivalent:152.52 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:461.90 mcg
Vitamin B-2:703.70 mcg
Vitamin B-3:4.96 mg
Vitamin B-5:74.40 mcg
Vitamin B-6:1.02 mg
Vitamin B-9:197.47 mcg
Food folate:1.24 mcg
Dietary Folate Equivalent:334.80 mcg
Folic acid:196.23 mcg
Vitamin B-12:2.15 mcg
Added Vitamin B-12:2.15 mcg
Choline:2.70 mg
Vitamin C:15 mg
Vitamin D:40
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.02 mcg
Vitamin E:80.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):5.27 mg
Copper (Cu):102.30 mcg
Fluoride (F):~
Iron (Fe):6.88 mg
Magnesium (Mg):11.78 mg
Manganese (Mn):341 mcg
Phosphorus (P):31.62 mg
Potassium (K):61.07 mg
Selenium (Se):4.99 mcg
Sodium (Na):0.20 g
Zinc (Zn):1.49 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.68 g
Dietary Fiber:0.59 g
Sugars Total:10.53 g
Fructose:80.60 mg
Galactose:~
Glucose/Dextrose:0.62 g
Lactose:~
Maltose:~
Sucrose:9.83 g
Starch:13.58 g
Proteins Total:1.62 g
Essential amino acids
Phenylalanine:71.30 mg
Leucine:0.11 g
Methionine:27.90 mg
Lysine:40.30 mg
Isoleucine:49.60 mg
Valine:74.40 mg
Threonine:49.60 mg
Tryptophan:24.80 mg
Histidine:27.90 mg
Arginine:86.80 mg
Non-essential amino acids
Alanine:71.30 mg
Aspartic acid:0.12 g
Betaine:403.00 mcg
Cystine:27.90 mg
Glutamic acid:0.25 g
Glycine:58.90 mg
Hydroxyproline:~
Proline:58.90 mg
Serine:68.20 mg
Tyrosine:18.60 mg
Fats Total:0.90 g
Saturated fatty acids:0.62 g
Monounsaturated fatty acids:0.12 g
Polyunsaturated fatty acids:71.30 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:34.10 mg
Decanoic/Capric [10:0]:24.80 mg
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:77.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.14 g
Eicosanoic/Arachidic [20:0]:3.10 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:71.30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.94 g
Caffeine:930 mcg
Theobromine:20.46 mg
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_2CM
Did you know?...Ivory bar soap floating was a mistake. They had been overmixing the soap formula causing excess air bubbles that made it float. Customers wrote and told how much they loved that it floated, and it has floated ever since.
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