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Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP

400 calories in 100 g

Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP Suggest a better name
Weight Loss Rating:
Total Calories:400 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:86% carbohydrates; 11% fats; 3% proteins
Fats:5 g (45 calories, 5% by weight)
Carbohydrates:86.67 g (347 calories, 87% by weight)
Proteins:3.33 g (13 calories, 3% by weight)
Alcohol:~
Water:2.30 g (2% by weight)
Fat Composition:100% monounsaturated
Trans Fat :~
Dietary Fiber:4 g (4% by weight)
Cholesterol:~
Caffeine:2 mg
Serving Sizes: 100 g
1 cup
1 oz
Manufacturer Name:General Mills Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8017
Related Foods: Calories in Apple Crisp
Calories in Butter Cookies
Calories in Chocolate Chip Cookies
Calories in Fig Bars
Calories in Fortune Cookies
Calories in Oatmeal Cookies
Calories in Peanut Butter Cookie
Calories in Shortbread Cookie
Vitamin A:1667 IU
Retinol:485 mcg
Retinol Activity Equivalent:488 mcg
α-Carotene:15 mcg
β-Carotene:23 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:347 mcg
Vitamin B-1:1.25 mg
Vitamin B-2:1.42 mg
Vitamin B-3:16.67 mg
Vitamin B-5:440 mcg
Vitamin B-6:1.66 mg
Vitamin B-9:333 mcg
Food folate:19 mcg
Dietary Folate Equivalent:553 mcg
Folic acid:314 mcg
Vitamin B-12:5 mcg
Added Vitamin B-12:5 mcg
Choline:11.70 mg
Vitamin C:20 mg
Vitamin D:133
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):3.30 mcg
Vitamin E:880 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.90 mcg
Calcium (Ca):0.33 g
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):15 mg
Magnesium (Mg):27 mg
Manganese (Mn):950 mcg
Phosphorus (P):0.13 g
Potassium (K):0.13 g
Selenium (Se):7.30 mcg
Sodium (Na):0.57 g
Zinc (Zn):12.50 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:86.67 g
Dietary Fiber:4 g
Sugars Total:43.33 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.33 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5 g
Saturated fatty acids:~
Monounsaturated fatty acids:1.67 g
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.60 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:10 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.18 g
Caffeine:2 mg
Theobromine:22 mg
Product Type:Cereals
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...The average kid in America eats about 46 slices of pizza a year.
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