128 calories in 1.2 cup (1 NLEA serving)

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Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES Suggest a better name
128 calories in 1.2 cup (1 NLEA serving)
1.2 cup = 33g ≈ 0.073lb ≈ 1.16oz
3.87 calories / gram
3 Weight Watchers points
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Calorie Sources:90% carbohydrates; 7% proteins; 2% fats
Fats:0.32 g (3 calories, 1% by weight)
Carbohydrates:28.13 g (113 calories, 85% by weight)
Proteins:2.26 g (9 calories, 7% by weight)
Water:1.36 g (4% by weight)
Fat Composition:38% polyunsaturated; 35% monounsaturated; 27% saturated
Trans Fat :660 mcg
Dietary Fiber:0.26 g (1% by weight)
Serving Sizes: 100 g
1.2 cup (1 NLEA serving)
1 cup
Common Name:includes USDA Commodity B857
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8065
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Vitamin A:623 IU
Retinol:187.11 mcg
Retinol Activity Equivalent:187.11 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:600.60 mcg
Vitamin B-2:732.60 mcg
Vitamin B-3:7.04 mg
Vitamin B-5:198 mcg
Vitamin B-6:990.00 mcg
Vitamin B-9:177.87 mcg
Food folate:1.32 mcg
Dietary Folate Equivalent:301.29 mcg
Folic acid:176.55 mcg
Vitamin B-12:3.13 mcg
Added Vitamin B-12:2.01 mcg
Choline:1.98 mg
Vitamin C:9.17 mg
Vitamin D:41
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.02 mcg
Vitamin E:33 mcg
Added α-Tocopherol:~
γ-Tocopherol:6.60 mcg
Vitamin K:~
Calcium (Ca):2.31 mg
Copper (Cu):56.10 mcg
Fluoride (F):6.14 mcg
Iron (Fe):11.35 mg
Magnesium (Mg):8.58 mg
Manganese (Mn):452.10 mcg
Phosphorus (P):41.58 mg
Potassium (K):36.63 mg
Selenium (Se):5.97 mcg
Sodium (Na):0.30 g
Zinc (Zn):415.80 mcg
Carbohydrates Total:28.13 g
Dietary Fiber:0.26 g
Sugars Total:3.12 g
Fructose:0.18 g
Glucose/Dextrose:0.19 g
Sucrose:2.75 g
Starch:23.78 g
Proteins Total:2.26 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.17 g
Methionine:42.90 mg
Lysine:49.50 mg
Isoleucine:85.80 mg
Valine:0.13 g
Threonine:82.50 mg
Tryptophan:29.70 mg
Histidine:46.20 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.29 g
Betaine:165.00 mcg
Cystine:42.90 mg
Glutamic acid:0.40 g
Glycine:95.70 mg
Proline:0.12 g
Serine:0.11 g
Tyrosine:52.80 mg
Fats Total:0.32 g
Saturated fatty acids:69.30 mg
Monounsaturated fatty acids:89.10 mg
Polyunsaturated fatty acids:95.70 mg
Trans fatty acids:660 mcg
Trans-polyenoic:660 mcg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:3.30 mg
Decanoic/Capric [10:0]:9.90 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.98 mg
Pentadecanoic [15:0]:660 mcg
Hexadecanoic/Palmitic [16:0]:42.90 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.60 mg
Eicosanoic/Arachidic [20:0]:1.65 mg
Docosanoic/Behenic [22:0]:660 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:660 mcg
[16:1 cis]:660 mcg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:89.10 mg
[18:1 cis]:89.10 mg
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:990 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:89.10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:89.10 mg
[18:2 t,~]:660 mcg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.97 mg
[18:3 Ω-3 c,c,c]:2.97 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.98 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:660 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.93 g
Product Type:Cereals
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_tu
Did you know?...Takeru Kobayashi is the world's fastest hot dog eater. In 2002 he beat his previous record by one half of a hot dog, consuming 50.5 Nathan's famous hot dogs in 12 minutes. On July 4, 2006, he set a new record when he ate 53.75 in the same amount of time.
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