128 calories in 1.2 cup (1 NLEA serving)

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Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES Suggest a better name
128 calories in 1.2 cup (1 NLEA serving)
1.2 cup = 33g ≈ 0.073lb ≈ 1.16oz
3.87 calories / gram
3 Weight Watchers points
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Calorie Sources:90% carbohydrates; 7% proteins; 2% fats
Fats:0.32 g (3 calories, 1% by weight)
Carbohydrates:28.13 g (113 calories, 85% by weight)
Proteins:2.26 g (9 calories, 7% by weight)
Water:1.36 g (4% by weight)
Fat Composition:38% polyunsaturated; 35% monounsaturated; 27% saturated
Trans Fat :660 mcg
Dietary Fiber:0.26 g (1% by weight)
Serving Sizes: 100 g
1.2 cup (1 NLEA serving)
1 cup
Common Name:includes USDA Commodity B857
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8065
Related Foods: Calories in Brown Rice Flour
Calories in Fried Rice
Calories in Rice Bran
Calories in Rice Bran Bread
Calories in Rice Pudding
Rice, brown, long-grain, cooked
Rice, white, long-grain, regular, cooked
Calories in Steamed Rice
Vitamin A:623 IU
Retinol:187.11 mcg
Retinol Activity Equivalent:187.11 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:600.60 mcg
Vitamin B-2:732.60 mcg
Vitamin B-3:7.04 mg
Vitamin B-5:198 mcg
Vitamin B-6:990.00 mcg
Vitamin B-9:177.87 mcg
Food folate:1.32 mcg
Dietary Folate Equivalent:301.29 mcg
Folic acid:176.55 mcg
Vitamin B-12:3.13 mcg
Added Vitamin B-12:2.01 mcg
Choline:1.98 mg
Vitamin C:9.17 mg
Vitamin D:41
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.02 mcg
Vitamin E:33 mcg
Added α-Tocopherol:~
γ-Tocopherol:6.60 mcg
Vitamin K:~
Calcium (Ca):2.31 mg
Copper (Cu):56.10 mcg
Fluoride (F):6.14 mcg
Iron (Fe):11.35 mg
Magnesium (Mg):8.58 mg
Manganese (Mn):452.10 mcg
Phosphorus (P):41.58 mg
Potassium (K):36.63 mg
Selenium (Se):5.97 mcg
Sodium (Na):0.30 g
Zinc (Zn):415.80 mcg
Carbohydrates Total:28.13 g
Dietary Fiber:0.26 g
Sugars Total:3.12 g
Fructose:0.18 g
Glucose/Dextrose:0.19 g
Sucrose:2.75 g
Starch:23.78 g
Proteins Total:2.26 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.17 g
Methionine:42.90 mg
Lysine:49.50 mg
Isoleucine:85.80 mg
Valine:0.13 g
Threonine:82.50 mg
Tryptophan:29.70 mg
Histidine:46.20 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.29 g
Betaine:165.00 mcg
Cystine:42.90 mg
Glutamic acid:0.40 g
Glycine:95.70 mg
Proline:0.12 g
Serine:0.11 g
Tyrosine:52.80 mg
Fats Total:0.32 g
Saturated fatty acids:69.30 mg
Monounsaturated fatty acids:89.10 mg
Polyunsaturated fatty acids:95.70 mg
Trans fatty acids:660 mcg
Trans-polyenoic:660 mcg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:3.30 mg
Decanoic/Capric [10:0]:9.90 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.98 mg
Pentadecanoic [15:0]:660 mcg
Hexadecanoic/Palmitic [16:0]:42.90 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.60 mg
Eicosanoic/Arachidic [20:0]:1.65 mg
Docosanoic/Behenic [22:0]:660 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:660 mcg
[16:1 cis]:660 mcg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:89.10 mg
[18:1 cis]:89.10 mg
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:990 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:89.10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:89.10 mg
[18:2 t,~]:660 mcg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.97 mg
[18:3 Ω-3 c,c,c]:2.97 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.98 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:660 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.93 g
Product Type:Cereals
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...There are demonstrated links in eating green and yellow vegetables and lower risks of cancers of the lungs, stomach, large intestines and probably other sites. Try to eat at least five servings of fruits and vegetables each day. A serving is equal to a half cup, so you can easily include two servings in one meal.
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