Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS

110 calories in 1 cup (1 NLEA serving)

Live queries:
Rhubarb - 4 results
Apricot - 35 results
Banana - 53 results

Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS Suggest a better name
110 calories in 1 cup (1 NLEA serving)
1 cup = 29g ≈ 0.064lb ≈ 1.02oz
3.78 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:94% carbohydrates; 4% proteins; 2% fats
Fats:0.22 g (2 calories, 1% by weight)
Carbohydrates:26.10 g (104 calories, 90% by weight)
Proteins:1.07 g (4 calories, 4% by weight)
Alcohol:~
Water:0.87 g (3% by weight)
Fat Composition:39% monounsaturated; 32% polyunsaturated; 29% saturated
Trans Fat :37.70 mg
Dietary Fiber:0.23 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup (1 NLEA serving)
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8068
Related Foods: Calories in Corn Cakes
Calories in Corn On The Cob
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Corn, sweet, white, frozen, kernels cut off cob, unprepared
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Corn, white
Vitamin A:468 IU
Retinol:132.82 mcg
Retinol Activity Equivalent:133.98 mcg
α-Carotene:7.54 mcg
β-Carotene:11.60 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:161.24 mcg
Vitamin B-1:348 mcg
Vitamin B-2:406 mcg
Vitamin B-3:4.67 mg
Vitamin B-5:84.10 mcg
Vitamin B-6:464 mcg
Vitamin B-9:95.41 mcg
Food folate:5.51 mcg
Dietary Folate Equivalent:158.34 mcg
Folic acid:89.90 mcg
Vitamin B-12:1.42 mcg
Added Vitamin B-12:1.42 mcg
Choline:870 mcg
Vitamin C:5.63 mg
Vitamin D:40
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.01 mcg
Vitamin E:20.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):4.93 mg
Copper (Cu):11.60 mcg
Fluoride (F):~
Iron (Fe):1.80 mg
Magnesium (Mg):2.03 mg
Manganese (Mn):69.60 mcg
Phosphorus (P):8.99 mg
Potassium (K):24.65 mg
Selenium (Se):1.88 mcg
Sodium (Na):0.11 g
Zinc (Zn):1.42 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.10 g
Dietary Fiber:0.23 g
Sugars Total:13.89 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.07 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.22 g
Saturated fatty acids:52.20 mg
Monounsaturated fatty acids:69.60 mg
Polyunsaturated fatty acids:58 mg
Trans fatty acids:37.70 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:290 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:290 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:40.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:870 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:66.70 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:55.10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.74 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.74 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_2oN
Did you know?...The strawberry plant belongs to the same family of roses, genus Fragraria, together with other fruits such as apples and plums.
Related: Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular