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Cereals, CREAM OF RICE, dry

370 calories in 100 g

Cereals, CREAM OF RICE, dry Suggest a better name
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Total Calories:370 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.70 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
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Calorie Sources:92% carbohydrates; 6% proteins; 1% fats
Fats:0.50 g (4 calories, 1% by weight)
Carbohydrates:82.40 g (343 calories, 82% by weight)
Proteins:6.30 g (24 calories, 6% by weight)
Alcohol:~
Water:10.50 g (11% by weight)
Fat Composition:37% monounsaturated; 32% saturated; 32% polyunsaturated
Trans Fat :~
Dietary Fiber:0.70 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.2 cup (1 NLEA serving)
Manufacturer Name:Kraft Foods, Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8100
Related Foods: Calories in Chocolate Ice Cream
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Calories in Rice Flour
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Rice, white, short-grain, cooked
Calories in Vanilla Cream Pie
Whipped cream substitute, dietetic, made from powdered mix
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:200 mcg
Vitamin B-2:100 mcg
Vitamin B-3:3 mg
Vitamin B-5:550 mcg
Vitamin B-6:190 mcg
Vitamin B-9:29 mcg
Food folate:29 mcg
Dietary Folate Equivalent:29 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:110 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.10 mcg
Calcium (Ca):24 mg
Copper (Cu):240 mcg
Fluoride (F):~
Iron (Fe):1.30 mg
Magnesium (Mg):23 mg
Manganese (Mn):1.03 mg
Phosphorus (P):0.12 g
Potassium (K):0.14 g
Selenium (Se):19 mcg
Sodium (Na):6 mg
Zinc (Zn):1.12 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:82.40 g
Dietary Fiber:0.70 g
Sugars Total:0.12 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.30 g
Essential amino acids
Phenylalanine:0.26 g
Leucine:0.52 g
Methionine:0.18 g
Lysine:0.26 g
Isoleucine:0.33 g
Valine:0.40 g
Threonine:0.31 g
Tryptophan:90 mg
Histidine:0.18 g
Arginine:0.51 g
Non-essential amino acids
Alanine:0.25 g
Aspartic acid:0.57 g
Betaine:~
Cystine:0.10 g
Glutamic acid:1 g
Glycine:0.36 g
Hydroxyproline:~
Proline:0.26 g
Serine:0.28 g
Tyrosine:0.35 g
Fats Total:0.50 g
Saturated fatty acids:0.13 g
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...Popcorn pops because water is stored in a small circle of soft starch in each kernel. As the kernel is heated, the water heats, the droplet of moister turns to steam and the steam builds up pressure until the kernel finally explodes to many times its original volume.
Related: Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water
Cereals, CREAM OF RICE, cooked with water, without salt
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