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Cereals, CREAM OF RICE, cooked with water, without salt

127 calories in 1 cup

Cereals, CREAM OF RICE, cooked with water, without salt Suggest a better name
Weight Loss Rating:
Total Calories:127 calories in 1 cup
Serving Weight:1 cup = 244g ≈ 0.538lb ≈ 8.61oz
Caloric Density:0.52 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:92% carbohydrates; 7% proteins; 2% fats
Fats:0.24 g (2 calories, 0% by weight)
Carbohydrates:27.82 g (116 calories, 11% by weight)
Proteins:2.20 g (8 calories, 1% by weight)
Alcohol:~
Water:213.50 g (88% by weight)
Fat Composition:43% monounsaturated; 29% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:0.24 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
0.8 cup
Manufacturer Name:Kraft Foods, Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8101
Related Foods: Calories in Aquafina
Calories in Boston Cream Pie
Calories in Cream Substitute
Calories in Rice
Calories in Rice Pudding
Rice, brown, medium-grain, raw
Rice, white, glutinous, cooked
Rice, white, long-grain, regular, cooked
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:976 mcg
Vitamin B-5:170.80 mcg
Vitamin B-6:48.80 mcg
Vitamin B-9:7.32 mcg
Food folate:7.32 mcg
Dietary Folate Equivalent:7.32 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.95 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:48.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):7.32 mg
Copper (Cu):73.20 mcg
Fluoride (F):~
Iron (Fe):488 mcg
Magnesium (Mg):7.32 mg
Manganese (Mn):341.60 mcg
Phosphorus (P):41.48 mg
Potassium (K):48.80 mg
Selenium (Se):7.32 mcg
Sodium (Na):2.44 mg
Zinc (Zn):390.40 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.82 g
Dietary Fiber:0.24 g
Sugars Total:48.80 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.20 g
Essential amino acids
Phenylalanine:73.20 mg
Leucine:0.17 g
Methionine:48.80 mg
Lysine:73.20 mg
Isoleucine:24.40 mg
Valine:0.12 g
Threonine:97.60 mg
Tryptophan:24.40 mg
Histidine:48.80 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:73.20 mg
Aspartic acid:0.20 g
Betaine:~
Cystine:24.40 mg
Glutamic acid:0.34 g
Glycine:0.12 g
Hydroxyproline:~
Proline:73.20 mg
Serine:97.60 mg
Tyrosine:97.60 mg
Fats Total:0.24 g
Saturated fatty acids:48.80 mg
Monounsaturated fatty acids:73.20 mg
Polyunsaturated fatty acids:48.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.44 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:48.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.88 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:73.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:48.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.24 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...Honey was used as a synonym for anything pleasant ("land of milk and honey") in ancient and medieval times because it was about the only sweetener then available to the West. Sugar didn't reach Europe in quantity until the twelfth century, when returning Crusaders brought it with them from the East.
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