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Cereals, CREAM OF RICE, cooked with water, without salt

95 calories in 0.8 cup

Cereals, CREAM OF RICE, cooked with water, without salt Suggest a better name
Weight Loss Rating:
Total Calories:95 calories in 0.8 cup
Serving Weight:0.8 cup = 183g ≈ 0.403lb ≈ 6.46oz
Caloric Density:0.52 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:92% carbohydrates; 7% proteins; 2% fats
Fats:0.18 g (2 calories, 0% by weight)
Carbohydrates:20.86 g (87 calories, 11% by weight)
Proteins:1.65 g (6 calories, 1% by weight)
Alcohol:~
Water:160.12 g (88% by weight)
Fat Composition:43% monounsaturated; 29% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:0.18 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
0.8 cup
Manufacturer Name:Kraft Foods, Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8101
Related Foods: Fast foods, vanilla, light, soft-serve ice cream, with cone
Calories in Fat Free Sour Cream
Calories in Heavy Whipping Cream
Ice creams, chocolate, rich
Calories in Perrier
Rice, white, glutinous, cooked
Calories in Salt
Calories in Tap Water
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:732 mcg
Vitamin B-5:128.10 mcg
Vitamin B-6:36.60 mcg
Vitamin B-9:5.49 mcg
Food folate:5.49 mcg
Dietary Folate Equivalent:5.49 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.46 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:36.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.49 mg
Copper (Cu):54.90 mcg
Fluoride (F):~
Iron (Fe):366 mcg
Magnesium (Mg):5.49 mg
Manganese (Mn):256.20 mcg
Phosphorus (P):31.11 mg
Potassium (K):36.60 mg
Selenium (Se):5.49 mcg
Sodium (Na):1.83 mg
Zinc (Zn):292.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.86 g
Dietary Fiber:0.18 g
Sugars Total:36.60 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.65 g
Essential amino acids
Phenylalanine:54.90 mg
Leucine:0.13 g
Methionine:36.60 mg
Lysine:54.90 mg
Isoleucine:18.30 mg
Valine:91.50 mg
Threonine:73.20 mg
Tryptophan:18.30 mg
Histidine:36.60 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:54.90 mg
Aspartic acid:0.15 g
Betaine:~
Cystine:18.30 mg
Glutamic acid:0.26 g
Glycine:91.50 mg
Hydroxyproline:~
Proline:54.90 mg
Serine:73.20 mg
Tyrosine:73.20 mg
Fats Total:0.18 g
Saturated fatty acids:36.60 mg
Monounsaturated fatty acids:54.90 mg
Polyunsaturated fatty acids:36.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.83 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:36.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.66 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:54.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:36.60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.18 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3wX
Did you know?...Chefs pound meat not to tenderize the meat, but to help even the meat so it cooks evenly.
Related: Cereals, CREAM OF RICE, dry
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