Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry

131 calories in 1 packet

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Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Suggest a better name
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Total Calories:131 calories in 1 packet
Serving Weight:1 packet = 35g ≈ 0.077lb ≈ 1.23oz
Caloric Density:3.73 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:90% carbohydrates; 7% proteins; 2% fats
Fats:0.38 g (3 calories, 1% by weight)
Carbohydrates:28.56 g (118 calories, 82% by weight)
Proteins:2.41 g (10 calories, 7% by weight)
Alcohol:~
Water:2.80 g (8% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:0.88 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 packet
Manufacturer Name:Kraft Foods, Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8110
Related Foods: Apples, dehydrated (low moisture), sulfured, stewed
Apples, dried, sulfured, stewed, with added sugar
Calories in Banana Cream Pie
Calories in Cream Cheese
Calories in Fat Free Half And Half
Ice creams, regular, low carbohydrate, vanilla
Calories in Light Sour Cream
Calories in Rose Apples
Vitamin A:1236 IU
Retinol:371 mcg
Retinol Activity Equivalent:371 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:385 mcg
Vitamin B-2:245.00 mcg
Vitamin B-3:4.93 mg
Vitamin B-5:112.00 mcg
Vitamin B-6:490.00 mcg
Vitamin B-9:98.70 mcg
Food folate:9.45 mcg
Dietary Folate Equivalent:161.35 mcg
Folic acid:89.25 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):39.55 mg
Copper (Cu):52.50 mcg
Fluoride (F):~
Iron (Fe):8.02 mg
Magnesium (Mg):9.10 mg
Manganese (Mn):~
Phosphorus (P):19.95 mg
Potassium (K):54.25 mg
Selenium (Se):7 mcg
Sodium (Na):0.24 g
Zinc (Zn):227.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:28.56 g
Dietary Fiber:0.88 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.41 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.18 g
Methionine:42 mg
Lysine:63 mg
Isoleucine:0.11 g
Valine:0.12 g
Threonine:73.50 mg
Tryptophan:31.50 mg
Histidine:56.00 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:84 mg
Aspartic acid:0.12 g
Betaine:~
Cystine:52.50 mg
Glutamic acid:0.89 g
Glycine:94.50 mg
Hydroxyproline:~
Proline:0.29 g
Serine:0.14 g
Tyrosine:77 mg
Fats Total:0.38 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.84 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_5xE
Did you know?...In 2002, vegetarian groups, largely Hindu and Buddhist, successfully sued McDonald's for misrepresenting their French fries as vegetarian, when they contained beef broth.
Related: Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
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