Cereals, CREAM OF RICE, cooked with water, with salt

95 calories in 0.8 cup

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Cereals, CREAM OF RICE, cooked with water, with salt Suggest a better name
Weight Loss Rating:
Total Calories:95 calories in 0.8 cup
Serving Weight:0.8 cup = 183g ≈ 0.403lb ≈ 6.46oz
Caloric Density:0.52 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:92% carbohydrates; 7% proteins; 2% fats
Fats:0.18 g (2 calories, 0% by weight)
Carbohydrates:21.05 g (88 calories, 12% by weight)
Proteins:1.65 g (6 calories, 1% by weight)
Alcohol:~
Water:160.12 g (88% by weight)
Fat Composition:43% monounsaturated; 29% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:0.18 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
0.8 cup
Manufacturer Name:Kraft Foods, Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8168
Related Foods: Calories in Boston Cream Pie
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Calories in Salt
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:732 mcg
Vitamin B-5:128.10 mcg
Vitamin B-6:36.60 mcg
Vitamin B-9:5.49 mcg
Food folate:5.49 mcg
Dietary Folate Equivalent:5.49 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:36.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.49 mg
Copper (Cu):54.90 mcg
Fluoride (F):~
Iron (Fe):366 mcg
Magnesium (Mg):5.49 mg
Manganese (Mn):256.20 mcg
Phosphorus (P):31.11 mg
Potassium (K):36.60 mg
Selenium (Se):5.49 mcg
Sodium (Na):0.32 g
Zinc (Zn):292.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.05 g
Dietary Fiber:0.18 g
Sugars Total:36.60 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.65 g
Essential amino acids
Phenylalanine:54.90 mg
Leucine:0.13 g
Methionine:36.60 mg
Lysine:54.90 mg
Isoleucine:18.30 mg
Valine:91.50 mg
Threonine:73.20 mg
Tryptophan:18.30 mg
Histidine:36.60 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:54.90 mg
Aspartic acid:0.15 g
Betaine:~
Cystine:18.30 mg
Glutamic acid:0.26 g
Glycine:91.50 mg
Hydroxyproline:~
Proline:54.90 mg
Serine:73.20 mg
Tyrosine:73.20 mg
Fats Total:0.18 g
Saturated fatty acids:36.60 mg
Monounsaturated fatty acids:54.90 mg
Polyunsaturated fatty acids:36.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.83 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:36.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.66 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:54.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:36.60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.55 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...To determine whether an egg is fresh, immerse it in a pan of cool, salted water. If it sinks, it is fresh-if it rises to the surface, throw it away.
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