Live queries:
Roast Chicken - 50 results
Goya - 2 results
Tomatoe - 14 results
Chicken Soup - 125 results

Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON

382 calories in 100 g

Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON Suggest a better name
Weight Loss Rating:
Total Calories:382 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.82 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:84% carbohydrates; 8% fats; 7% proteins
Fats:3.64 g (33 calories, 4% by weight)
Carbohydrates:84 g (336 calories, 84% by weight)
Proteins:7.27 g (29 calories, 7% by weight)
Alcohol:~
Water:2.59 g (3% by weight)
Fat Composition:50% monounsaturated; 25% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:7.30 g (7% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup (1 NLEA serving)
Manufacturer Name:General Mills Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8190
Related Foods: Calories in Apple Juice With Vitamin C
Calories in Canned Apples
Calories in Cinnamon Raisin Bagel
Calories in Frozen Apples
Calories in Jerusalem Artichokes
Calories in Miniature Cinnamon Rolls
Calories in Oatmeal Cookies
Pie, apple, commercially prepared, unenriched flour
Vitamin A:5 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:3 mcg
Lycopene:~
Lutein + Zeaxanthin:111 mcg
Vitamin B-1:680 mcg
Vitamin B-2:770 mcg
Vitamin B-3:9.09 mg
Vitamin B-5:700 mcg
Vitamin B-6:900 mcg
Vitamin B-9:182 mcg
Food folate:19 mcg
Dietary Folate Equivalent:296 mcg
Folic acid:163 mcg
Vitamin B-12:2.73 mcg
Added Vitamin B-12:2.73 mcg
Choline:21.40 mg
Vitamin C:10.90 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:820 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.40 mcg
Calcium (Ca):36 mg
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):8.18 mg
Magnesium (Mg):73 mg
Manganese (Mn):2.40 mg
Phosphorus (P):0.18 g
Potassium (K):0.31 g
Selenium (Se):17.30 mcg
Sodium (Na):0.49 g
Zinc (Zn):6.82 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:84 g
Dietary Fiber:7.30 g
Sugars Total:34.55 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.27 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.64 g
Saturated fatty acids:0.91 g
Monounsaturated fatty acids:1.82 g
Polyunsaturated fatty acids:0.91 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:3 mg
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:9 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.76 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.80 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.87 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.50 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_p7
Did you know?...To prevent losses of natural vitamins in food try to keep food requiring cooling in a fridge (at constant temperature up to 4 C) to prevent its going bad. In case of frozen food it is best to keep it at temperature under -18 C. Canned and dried food should be stored in a cool and dry place.
Related: Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Cereals ready-to-eat, POST, Shredded Wheat, bite-size
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular