Live queries:
Kale - 9 results
Pear - 52 results
Swiss Cheese - 8 results

Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors

99 calories in 0.8 cup (1 NLEA serving)

Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors Suggest a better name
Weight Loss Rating:
Total Calories:99 calories in 0.8 cup (1 NLEA serving)
Serving Weight:0.8 cup = 27g ≈ 0.060lb ≈ 0.95oz
Caloric Density:3.67 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:81% carbohydrates; 10% proteins; 9% fats
Fats:1.08 g (10 calories, 4% by weight)
Carbohydrates:21.60 g (86 calories, 80% by weight)
Proteins:2.70 g (11 calories, 10% by weight)
Alcohol:~
Water:0.56 g (2% by weight)
Fat Composition:67% monounsaturated; 33% polyunsaturated
Trans Fat :~
Dietary Fiber:1.97 g (7% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.8 cup (1 NLEA serving)
Manufacturer Name:General Mills Inc. « Brand name foods
Food Group:Breakfast Cereals
USDA #:8239
Related Foods: Calories in Blackcurrant
Calories in Boysenberries
Calories in Cloudberries
Calories in Gooseberries
Calories in Kiwi
Calories in Loganberries
Calories in Skittles Wild Berry
Calories in V8 Splash Berry Blend
Vitamin A:500 IU
Retinol:150.12 mcg
Retinol Activity Equivalent:150.12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:34.29 mcg
Vitamin B-1:372.60 mcg
Vitamin B-2:423.90 mcg
Vitamin B-3:5.00 mg
Vitamin B-5:237.60 mcg
Vitamin B-6:499.50 mcg
Vitamin B-9:200.07 mcg
Food folate:5.13 mcg
Dietary Folate Equivalent:336.42 mcg
Folic acid:194.94 mcg
Vitamin B-12:1.50 mcg
Added Vitamin B-12:1.50 mcg
Choline:7.07 mg
Vitamin C:18.90 mg
Vitamin D:40
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):1.00 mcg
Vitamin D (D2 + D3):1.00 mcg
Vitamin E:135.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.62 mcg
Calcium (Ca):99.90 mg
Copper (Cu):64.80 mcg
Fluoride (F):~
Iron (Fe):4.50 mg
Magnesium (Mg):28.35 mg
Manganese (Mn):693.90 mcg
Phosphorus (P):54 mg
Potassium (K):69.93 mg
Selenium (Se):10.13 mcg
Sodium (Na):0.16 g
Zinc (Zn):3.75 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.60 g
Dietary Fiber:1.97 g
Sugars Total:8.40 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.70 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.08 g
Saturated fatty acids:~
Monounsaturated fatty acids:0.68 g
Polyunsaturated fatty acids:0.34 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.66 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10.80 mg
Docosenoic/Erucic [22:1]:2.70 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:54 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.05 g
Caffeine:~
Theobromine:~
Product Type:Cereals
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4IF
Did you know?...It was once against the law to have a pet dog in a city in Iceland.
Related: Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular